Oooooh I could do with drinking more water me thinks. I have tried to ditch diet coke and just drink plain water, nas squash or tea. 2 litres it is then...but after weigh in tonight as I want 1.5 off for my 2 stone haha xx
Ooooo good luck for tonight I'm in the same boat as you.......1.5lb to get my 2 stone lol
Ooh lovely - where you off to? Don't worry we'll shout at you!! Plan Plan Plan - that's the keyI just booked a very last minute holiday...Yay!! We go in 2 weeks. It's a villa with a pool so I'm hoping I can exercise some restraint with breakfasts and lunches pretty much the same as here. I tend to be an early riser so I'm planning to do some serious swimming before the troops get up. I know we'll eat out in the evenings tho and I know I'll definitely drink. I have a damage limitation plan, more walking, good choices, plenty of water etc. Whether I stick to it is another matter . My real problem is sticking with it from now till then, I have a habit of getting into holiday mode a little too early and everything goes out of the window before I've even got to the airport! If I go AWOL in the next 2 weeks can you all shout at me please?!
Not sure what sort of challenges you've done in the past but one thing I'm really bad for s not drinking enough...maybe a upping fluids challenge (and I don't mean alcohol...sorry girls)
LOL
Yeah let's do a water challenge... How much? 2 or 3 litres?
Nah, NAS squash is fine too.. I'd say herbal teas are ok too.. Whatcha think? It's still fluid right...
Oooooh I could do with drinking more water me thinks. I have tried to ditch diet coke and just drink plain water, nas squash or tea. 2 litres it is then...but after weigh in tonight as I want 1.5 off for my 2 stone haha xx
I'm doing the green tea challenge at the minute. I must say there's loads of nice new flavours now!
HazeyBlue said:I'm doing the green tea challenge at the minute. I must say there's loads of nice new flavours now!
Well done on all the losses girls
Paula, I think you should swap WI to Friday. I like having Class on Thursday cause it means that if I push the syn boundary at the weekend I have time to recover a bit
xMandyDx said:Hello! I know I've been AWOL the last few days, but things have been very busy here with renovations and all. I had my colposcopy yesterday morning and they took some biopsies... I should get the results of that in about 3 weeks.
Be a longggg 3 weeks!
Anyway... on a more positive note, I did give in and fall off the wagon (major styleee!) but I only gained a half pound, which I'm happy enough with, and straight back on the wagon first thing in the morning!
How's everyone been?
MrsLisaMarie said:4lbs off this week 2 stone award and sotw x
Great loss! Glad you made it back . You might need to PM Rozie so she can update your stats.
4lbs off this week 2 stone award and sotw x