Is there no creche nearby that would take her for the hour? Or a friend/family member who could take her out for a walk for you?
1.5lbs off for me today and Club 10
Didn't have a very good meeting though as my little one was really disruptive. My group are very welcoming and tolerant with the children and noone said anything but I really felt I was pushing it today. I hardly heard any of what was said and I am sure others couldn't either.
Not sure what to do because if she is like that in future weeks I really feel I will have to stop going to group
Hey guys
3.5 off for me this week - roz I have PM'd ya my lovely
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Girls you are losing weight sooooo brilliantly!
I am so proud of each and every one of you
What do you think the most important factor in you losing weight consistently with SW? Tell us your secret!
Roziee said:Girls you are losing weight sooooo brilliantly!
I am so proud of each and every one of you
What do you think the most important factor in you losing weight consistently with SW? Tell us your secret!
Having faith in the plan because it does work if you follow it - and remembering you get what you deserve if you cheat - that it's a life style change and not a crash diet so if it takes weeks longer than planned that's okay because your doing it as part of your lifestyle anyway
Also the water intake this week I increased from my usual 1-2 pints max to 5-6
And ensured that golden rule for EE is getting that third super free and trying to keep the body guessing so snacking on veg and fruit and different kinds
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ellen83 said:Yeah.... and what she said too lol. (sounded better than what I said)
Corkscrew said::8855: That's good Emmey! lol
I would say (for me anyway) no stressing, acceptance that this way of eating is part of life now etc etc etc blah blah blah and what Emmey said! Ok so I'm nicking someone elses words! lol
I can honestly say, hand on heart, I like the way I'm eating. Im in control and loving it. I'm not even tempted to eat crap - I just don't want it anymore, but if in the future I want something, I'll choose wisely and syn it.
I'll stop blarting now lol