bloodcoveredprincess
Loving Life with TeamRH
Night Night Honey Bee xx
The battle of the Bubble
- Thread starter bubble77
- Start date
upndown
Gold Member
Right -been sitting here trying to catch up on everyones day. Think ive gone through most and nice to hear everyone is so relaxed this wednesday. My house very quiet all asleep including hubby as he is up at 3 in the morning.
Well ive done my 3/30 shred. Im really enjoying it and the 20mins seems to fly by. My thighs are on fire from squats but think i can handle it. Also managed 32897 steps today thats 14.65 miles!
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Hi - ur doing really well on the shred - and the walking - 14.65 miles - amazing! Just catching up on ur busy thread.
I've been away for a few days - lots of walking and not as much eating as I thought (cos of the ppl I was with not my willpower sadly) but sts the same this week - better than a gain eh?
bubble77
Gold Member
Hi mate, didnt realise you were away and got a little worried. Glad you had a chilled few days. STS isnt bad then. Ive put on without going away!!
bubble77
Gold Member
Hi guys
I don't know what happened to me this morning, before I knew it, it was time to rush out the door for school and work.
All calm again now, Ive done day 4/30!!! I even managed the butt kicks today!
Im not going to do nearly as much in steps as I had to drive to school I was so late this morning, will walk down for collection though.
Hope you all having a quiet thursday. x
I don't know what happened to me this morning, before I knew it, it was time to rush out the door for school and work.
All calm again now, Ive done day 4/30!!! I even managed the butt kicks today!
Im not going to do nearly as much in steps as I had to drive to school I was so late this morning, will walk down for collection though.
Hope you all having a quiet thursday. x
upndown
Gold Member
Oh no I couldn't leave here - that wd be fatal to my weight loss!! Your gain was the totm so it's not a true gain- but still mucks up ur weight week once the fluid retention's sorted itself here's hoping u have a good loss next week!
bubble77
Gold Member
Having a very chilled evening, hubby doing karate runs tonight as he feels guilty (hes on nights next week and cant help). So having a bubble bath with candles and reading.
Todays food
Branflakes HEXB, 280ml milk HEXA
blueberries, banana, grapes
Alpen light 3 syns 2 satsumas
Pasta bake from yesterday
Cattage pie with carrots onions peas ean mince a layer of baked beans topped with no butter mash served with green beans. Used colmans mix need to check syns and divide by 4. I divide things like this by 4 even though theres 5 of us eat it, cos the youngest 2 probably only have a portion between them.
Cherries, o% vanilla activia yoghurt
Not sure what i'll treat myself with b4 bed. Mmmmm.
Sent from my GT-I9100 using MiniMins.com mobile app
Todays food
Branflakes HEXB, 280ml milk HEXA
blueberries, banana, grapes
Alpen light 3 syns 2 satsumas
Pasta bake from yesterday
Cattage pie with carrots onions peas ean mince a layer of baked beans topped with no butter mash served with green beans. Used colmans mix need to check syns and divide by 4. I divide things like this by 4 even though theres 5 of us eat it, cos the youngest 2 probably only have a portion between them.
Cherries, o% vanilla activia yoghurt
Not sure what i'll treat myself with b4 bed. Mmmmm.
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littlemissnaughty
Gold Member
Good evening hun,
Glad to hear your having a chilled evening you deserve it.
My eyes are closing as I type, i think I'm too chilled as well!xx
Glad to hear your having a chilled evening you deserve it.
My eyes are closing as I type, i think I'm too chilled as well!xx
upndown
Gold Member
good luck with WI!
bloodcoveredprincess
Loving Life with TeamRH
Woo hoo another shred done ..... well-done dun xx
bubble77
Gold Member
Morning everyone, what a miserable day! Hope your all ok this friday morning. Anyone have anything exciting planned?
Ive just made a pasta lunch to take out, meeting a friend for a shopping day. Don't plan to spend much but nice to window shop sometimes. will be shredding this evening hopefully.
Have a good day peeps.
Sent from my GT-I9100 using MiniMins.com mobile app
Ive just made a pasta lunch to take out, meeting a friend for a shopping day. Don't plan to spend much but nice to window shop sometimes. will be shredding this evening hopefully.
Have a good day peeps.
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upndown
Gold Member
Morning everyone, what a miserable day! Hope your all ok this friday morning. Anyone have anything exciting planned?
Ive just made a pasta lunch to take out, meeting a friend for a shopping day. Don't plan to spend much but nice to window shop sometimes. will be shredding this evening hopefully.
Have a good day peeps.
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Hi - yes a miserable day - but it's warm and bright inside the shops!
I'm about to take 8 year old Poppy to Smyth's toy shop - I hate that place and get soooo bored there - think they shd have a section for adults to read!! (It's half term this week in Wales)
I'm trying Success Express this week (started yest) as I've only lost 1.25lbs in the last fortnight and want to speed up the loss not sure how long I can keep it up !!
Well done on taking ur lunch out and good luck with Shred - Gillian Michaels is a tough lady even onscreen!
pippalata
Gold Member
Do you have a food diary? I'd be really interested to know what you eat when you do success express...
upndown
Gold Member
Do you have a food diary? I'd be really interested to know what you eat when you do success express...
I don't have a diary - but here's what I ate yesterday:
b'fast - 35g muesli soaked in low fat fromage frais and 2/3 bowl of berries
lunch - 1 rasher lean bacon - wholemeal bread HE-B, ketchup 1 syn - 2/3 plate of and melon/pineapple
tea - spag bol - made with 2/3 veg and v lean beef mince - onions, broccoli, mushrooms, carrots, tin toms, celery, red pepper, small serving pasta
snack: banana
1 coffee - milk HEA, water, diet drinks
Not sure how long I can keep it up but only lost 1.25lbs in the last 2 weeks so want to speed things up next week.
pippalata
Gold Member
bubble77
Gold Member
Hi Upndown
Hope your day wasn't too boring. My kids love it at smyths toystore too. I end up spending a fortune on them! Good luck in sucess - expressing. Or as my aunt in cyprus calls it sexpress. (They were told that was what it was at a greek slimming world class!!) oh these bubbles are quite dim sometimes.
Ive never personally tried it, isnt similar to extra easy but with no snacking in between?
Hope your day wasn't too boring. My kids love it at smyths toystore too. I end up spending a fortune on them! Good luck in sucess - expressing. Or as my aunt in cyprus calls it sexpress. (They were told that was what it was at a greek slimming world class!!) oh these bubbles are quite dim sometimes.
Ive never personally tried it, isnt similar to extra easy but with no snacking in between?
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