The battle of the Bubble

Lets hope this bubble dont go pop!!!
I did it i did it. Planks are horrid but i did it! Collapsed now!!

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Hurrah! Planks are the way ahead. Make sure you keep your bum nice and low though or else your core won't work as hard ;)

I cant get lower ill be laying down!;)

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Well done hunni, I really need to get back to doing my exercises. I might start tonight with sit ups and tummy crunches. Hopefully I will be able to keep the motivtaion going this time.xx

Half the battle is getting started, i love it once i start. Good luck hun. X

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You are doing better than me. I haven't even worked out how to add one!

Id like to say its quite easy Lindsey but Ive forgotten how I did it. I think I followed a step by step guide on tickerchart.com
 
Hi guys ready to post my food and sneak into bed. Ive walked 19083 steps 8.19miles today and did 11/30ds level 2. yaaay Im starting to feel different muscles been used...

Fruit salad and mullerlight

banana, apple, melon and 3 mini cadbury eggs (9 syns)

jacket potato with sweetcorn and side salad

2 alpen lights hexb

yesterdays ham with mash and gravy (2 syns) with baked leeks, onions, peppers and mushrooms

milk hexa for mash and teas

animal biscuits 5 syns

total 16 syns today!

Gnite all.
:)
 
Bubbles! I've finally found your diary and subscribed!! Well done on the losses! You are doing super duper well!

Welcome fellow bubbly one. Hope you enjoy being part of my stressy journey. Nice to see you here. :cool:

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Morning! Im achy and still in bed! Obviously used different sets of muscles this time! Didnt sleep very well still got lots of things spinning in my head. Im going to be a walking zombie today. :rolleyes:
Kids sorting themselves out for school, got to get up soon or will have no time for breakfast, that would mean binge attacks cant have that. 1,2,3... up.:)



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