Lol I think 15 is fine. I know people who lose all the time and always have max syns. Go for itI'm sure you'll have lost!!
Starting up some complementary therapy practices next year, want to promote a healthy body, mind and soul![]()
I use the 5kg for the sit ups and I just did 20 squats with the 7.5....Oww!!
Managed just 10km's today, been very busy putting up the tree!!!
Hoping to do 13 tomorrow to take my total to 100, that should make up for last week a little bit!!!