The Body Magic Team (formerly exercise bike challenge)
- Thread starter Lucylu79
- Start date
Lucylu79
Gold Member
aesir22 said:
Just looking at apps now as I need to gps the route, tried map my run at lunch and it said the route me and my friend planned to do was 6 miles, not a chance!
I've cut my hours to 30 so I finish at 3 pm now and as Alfie's in nursery paid until 5pm I thought an opportunity to run was staring me in the face, scared much!
blackwidow
Gold Member
i think thats fab that you've found some time to run Lucy! Glad nothing serious with the little one!
well done Dan on your run
back to gym for me tomorrow - looking forward to it xxx
well done Dan on your run
back to gym for me tomorrow - looking forward to it
xxx
blackwidow
Gold Member
yaaay made it to the gym and I feel great for it somehow managed to delete my c25k app, but I have 2 others by same company so used the Ease into 5k app instead - did week 1 day 1 which is more intervally than c25k.. it was quite easy - covered 3k.. then i decided to try and jog an extra 500m. Managed it.. just! Then I walked another 500m to 4k. Total took 40mins, so im thinking i'd like to do the Sports Relief 5k in 60mins or under, but aiming for as close to 50mins as poss x
somehow managed to delete my c25k app, but I have 2 others by same company so used the Ease into 5k app instead - did week 1 day 1 which is more intervally than c25k.. it was quite easy - covered 3k.. then i decided to try and jog an extra 500m. Managed it.. just! Then I walked another 500m to 4k. Total took 40mins, so im thinking i'd like to do the Sports Relief 5k in 60mins or under, but aiming for as close to 50mins as poss x
blackwidow
Gold Member
You've done fab with all your running so at very least you've earned yourself an NSV xxx
xxx
Lucylu79
Gold Member
Well put a pound on this week. A loss is never fun but I'm ok with it as my trousers definitely feel looser and I've really pushed myself running so lost fat if not weight
Sorry about your little gain but i'm sure you'll lose that and more next week!!
Well guys i've done my fair share of BM today, I offerred to help with the company's archiving which is down in the celler so i've been carrying piles of files up and down stairs all dam day!
Certainly earned my mini bottle of wine and cadburys caramel bunnies that hubby bought me for valentines....Naughty but sooo nice!!!!
blackwidow
Gold Member
Run done - I did week 3 day 3 and added a bit more to up to 4k. 38mins, so getting better!
Should've had a rest day today and paying for it now!!!
Should've had a rest day today and paying for it now!!!
