10st10lbs
Gold Member
Thanks, a bit deflated, but as you say it's a loss, a bit worried as this weekend I've an evening in with a friend which will involve snacks and alcohol. If I can only lose 1.5 when I'm trying my best, will I lose at all with an evening of synful foods??? Sorry, just paniking really as the weight came off easier when I did WW a few years ago. Ho hum..
The people who couldn't stay were given their weights at weigh in, should have said that I couldn't stay, then change my mind
The foods don't gotta be synful hun! You can prepare some snacks for the evening, low syn or syn free... And there are plenty of syn free yummy things you can eat - believe me! Freeze a Vanilla & Chocolate Sprinkles mullerlight yoghurt - syn free ice cream done! Get some Mikado - 0.5 syn per stick chocolate done! Get some Scan Bran from group or Holland & Barratts, search Fererro Rocher recipe on here - more chocolate done! As for alcohol, Vodka & Diet Coke - low syns! Just ask RubyMoss
Yeah haha maybe next time change your mind just after she tells you your weight lol xxx
I lost 1lb this week, considering I went out for chinese on my mums birthday yesterday I'm happy with that
Well done hun Did you stay roughly on plan during the meal? Happy birthday to your mum xxx
I lost 2.5lbs this week (yesterday's weigh)
You little stunner, you! xxx
WI day today and I think i've done ok. Fingers crossed it's a big loss this week
Wish me luck
xxx
Typing with them crossed for ya! Best of luck honey, hope you're well xxx
Ugh. The weekly WI nerves are building. Expecting a gain this week due to * week and found it hard to stick to plan. I hate Thursdays lol
Oooooohhh.. I didn't have time for nerves this morning as I (the dozy cow I am) slept in and missed 45 mins of group Good luck hun! The good thing about * week is it will all be over soon xxx
1.5lb off this week and 1/2 stone award
Nice one darling! Shiny shiny xxx