Step 1 Sole Source The Last Re-start!

Ugh. My stomach had shrunk so much I have the sore tummy from hell, acid reflux, and constipation..... Why did I do this to myself again? That's it. There's no way on earth I'm putting myself through this tomorrow in the name of 'Seasonal fun' - I'm going to SS 100% tomorrow and pray I can poo lol:eek: :D hahaha

I hope your day tomorrow is good too hon xx
 
Hi Beverly,

I've been trying to post for the last couple of days now but it won't seem to let me :( anyhow, hope you all had a great day!!

Xx
 
Beverley75 said:
I will if you will
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Deal!!

(Couldn't get this to post before and now I've completely forgotten what I said! Haha)

Anyway, I've posted a new diary thread.... Not sure what the link is so I'll let you know on that one. Hope you had a fantastic Xmas and Santa bought you everything you asked for! He mixed my fat bank account and skinny body up again this year!!!

Xx
 
Morning Beverly! Yup! I e experienced that shrunken stomach syndrome and then eaten "normally" and it isn't a good feeling! Sipping coffee right now and seriously thinking of doing a vlcd day. Either that going back to bed and staying there all day!
 
*He mixed my fat bank account and skinny body up again this year!!!
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Bubbles, that was hilarious!.... And in a strange twist of fate Santa made the exact same mistake with me too lol :D

I'll have a look around for your diary thread love, it'll be great to read your 'life & times'.... How was your day yesterday? It's so quiet on here! xx
 
seriously thinking of doing a vlcd*
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(So annoying! My mobile is acting insane!! I just posted this and it's disappeared!!!)

Kira, I'm so with you there. The thought of one more morsel of food is just too much right now. All that lovely grub will just have to hold me until I get to goal in 4 months (optimistic timeline, I know but we all have to have goals :D). I was up until gone 3 am with my gorgeous son (the Sunshine Boy I call him :heartpump:) supervising (Ahem, yeah, we'll call it 'supervising') game play on his new PS4 :D but I set my alarm for10am to have my first shake :innocent0002: lol

I hope you have a brill day sweetie, catch up later xx
 
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Clinquant said:
Brilliant to get back on track. I was a bit terrified to eat too much. I kept saying ' it's like weaning a baby. My digestive system is delicate'!!!

Best of luck today. I'll be keeping an eye on you!!
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Please do!! This is the scary part.... after 3 months + of discipline will my inner fat girl break out like a ravening Beast descending on the left overs a la Mr Hyde? It remains to be seen - but I just had my 2nd shake :cross:

Wish me luck xx
 
skydragon said:
morning still here just resting on my laurels for a few more days but the January roll call hasn t been forgotten.
jxx
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Yes, I saw you added your 'return eta' on the other thread I started :D Thanks for that Jen - I'll come looking for ya if you don't check in on the 3rd..... In the meantime: have at it sweetheart! Have a lovely time xx
 
Unfortunately I can't take full credit, but I can't remember where I stole it from.

Yesterday was really good thanks, although not so good carb wise-those roast potatoes and turkey sandwiches were too good to pass up! Oh well, back home on Sunday so I can start and cut down for the few days before SS starts :)

It's understandable that it's quite on here, but just got to hope that noones fallen off the bandwagon to much!

How have you found going back to SS? Is it difficult after a day of eating or is it welcomed back? I guess going back to eating again so suddenly would really disrupt your digestive system.

Xx
 
Disrupt? That's one word for it lol but I couldn't resist a bit more roast lamb and roast chicken with gravy :D No carbs though. No dessert. No fizzy drinks..... And back to work tomorrow so no temptations either! It's not been as difficult as I thought it would be - but ask me tomorrow when I get a full day SS under my belt (my tummy already looks like it's protruding again. D@mn it! :( This battle towards a healthy me is going to be harder than I thought!) One day of food and I already look like a beached whale! xx
 
It's pretty frightening, isn't it? It makes me realise I'll pretty much be off carbs for life once I get to goal! I genuinely don't like the bloated (will I poo? Won't I?), lethargic way I feel. Every mouthful was lovely. Wonderful flavours and variety... BUT I don't like the view in the mirror right now and the horribly uncomfortable way I felt last night (and today, to be honest). And the acid reflux was actually terrifying. I MUST remember this for the future. I must remember that bingeing is not worth it, nor is endless eating all it's cracked up to be.

So. Onwards :D xx
 
I completely understand not being able to pass up the roast lamb etc but congratulations on the no carbs!! Please do let me know tomorrow how you get on :) I'm sure you'll be fine tho!

Xx
 
Oh precisely!! I was just thinking "you must write down how you felt yesterday, you'll forget. There's no way you'll recall how horribly bloated, in genuine pain, unable to breathe or keep awake and disgusted with yourself you felt over a few morsels of (hundreds) of food you didn't even demonically enjoy if you don't write it down!" when I read this.

Part of what I'll tell my shrink if I'll ever get one about the food issues - foods in my mind are always a million times better than in reality, the anticipated taste so much better and yet that never stops me when I'm in an addict's fit. I physically felt like I was nearing death yesterday and it's why I didn't wait till after NYE to restart. I can't forget that again.

P.S. this ticker isn't working and it's ironic as the difference from initial point to where it used to be is what damage I have done to myself in the last 3 weeks since falling off the (counting calories) wagon.

Beverley75 said:
It's pretty frightening, isn't it? It makes me realise I'll pretty much be off carbs for life once I get to goal! I genuinely don't like the bloated (will I poo? Won't I?), lethargic way I feel. Every mouthful was lovely. Wonderful flavours and variety... BUT I don't like the view in the mirror right now and the horribly uncomfortable way I felt last night (and today, to be honest). And the acid reflux was actually terrifying. I MUST remember this for the future. I must remember that bingeing is not worth it, nor is endless eating all it's cracked up to be.

So. Onwards :D xx
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Part of what I'll tell my shrink if I'll ever get one about the food issues - foods in my mind are always a million times better than in reality, the anticipated taste so much better and yet that never stops me when I'm in an addict's fit
Click to expand...

Oh my goodness!!!! That's EXACTLY it! The reality is so far removed from the stories I tell myself about how vital, delicious and urgent it is that I scoff as much food as is humanly possible. Huh. Lest we forget indeed! x
 
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