I havnt done any exercise in weeks just dont have the motivation when i get home from work.
Got blisters on my tongue today so it hurts when i eat. Maybe its a good thing lol
Well have been in pain and now I know why. When u eat more than a cup full at a time then you get terrible bloating under the boobs like bad indigestion. Have now had tiny meals today and will keep u updated on the progress.
Have a safe journey x
I hate the washing after hols it's a mare. I am having a great day today I mood is so lifted. I managed to get in to my 28 inch waist jeans and thry are a bit roomy. I FEEL GOOD DADDA DADDA DA.
A 28" waist! Get off this forum ya skinny b*tch lol. And u were on hol a 5lb gain is not a bad gain! Drink some green tea or take some tabs for water retention and then see the damage. Dont be ashamed cos i would have put well more on. Its my weigh in tomorrow and ive had a mixed week food wise im fab at work but when i get in im starving so i just eat anything well if i gain then it will be a kick up the bum
I wouldnt torment urself anyway like i said for going on holiday 5lb isnt a huge gain. Can shift that in a really good week or 2 decent weeks