Issywizzywoo
Gold Member
Sorry to hear about sinuses its very painful.get yourself some menthal crystals from chemist.Use about 2-3 crystals and put either in a bowl or in the basin with boiling water cover your head in a towel.Keep your eyes shut or it will nip and take deep inhalations. Hope this helps.It is very drug free cure for the blockage. Enjoy your time away
Ha ha I read that so quick I thought I saw "crystal meth", I was all wtf??Pmsl when I reread it:brainfart::booboo: I'll blame it on the sore head & sinuses. I have olbas oil handy so gonna try that, took a nasal spray and it seems to be easing.
How you getting on with your exercising?
I had a good walk round town shopping, I even parked the car on the outskirts of town and walked in and out, so I'm counting all that as BODY MAGIC in disguise of a shopping trip, win win situation