The new me :)
- Thread starter *angela*
- Start date
shrinki
Gold Member
Woooooooooho! I have tried three times to put celebratory smileys in this post but it keeps crashing! That is fantastic Hun. Look at all your SW awards!
I am having a very good week - enjoying the food and feeling much better. I am trying to only weigh in once a week but had to have a sneaky look this morning and have almost lost the 3 pounds I put on last week already which shows it must have been water and something to do with the illness. Still have five days to go. I really want 5 pounds this week which would cancel last weeks disaster and be two on top. It's a big aim but I am hoping x
I am having a very good week - enjoying the food and feeling much better. I am trying to only weigh in once a week but had to have a sneaky look this morning and have almost lost the 3 pounds I put on last week already which shows it must have been water and something to do with the illness. Still have five days to go. I really want 5 pounds this week which would cancel last weeks disaster and be two on top. It's a big aim but I am hoping x
*angela*
Silver Member
Thank you 
That is fantastic how your week is going so far, well done at least the week you had the gain you know it was down to being ill so it was out of your control... 3lb so far this week is amazing. I'm off work today so going for a long walk with my baby then will have a go at new recipes I saw online
Hope you have a good day xxx
That is fantastic how your week is going so far, well done
at least the week you had the gain you know it was down to being ill so it was out of your control... 3lb so far this week is amazing. I'm off work today so going for a long walk with my baby then will have a go at new recipes I saw online Hope you have a good day xxx
*angela*
Silver Member
I know, I was disgusted coz it was a total waste of 6 syns for me one day last week on something that is supposed to make me feel better... Well I felt like crap after I looked up the syn value lol. Seriously not good though so will try not to make that mistake again xx
*angela*
Silver Member
Friday 30th September 2011: -
Breakfast - Strawberries; bottled water
Lunch - SW quiche - onion, mushroom, peppers, eggs, cottage cheese; bottled water
Snack - Green tea with cranberry
Dinner - Steak, sw chips, mushrooms; Peppercorn sauce - 3 syns with semi sk milk (HEXA); Diet Pepsi
TOTAL SYNS - 3
Exercise - Two 20 minute walks
Breakfast - Strawberries; bottled water
Lunch - SW quiche - onion, mushroom, peppers, eggs, cottage cheese; bottled water
Snack - Green tea with cranberry
Dinner - Steak, sw chips, mushrooms; Peppercorn sauce - 3 syns with semi sk milk (HEXA); Diet Pepsi
TOTAL SYNS - 3
Exercise - Two 20 minute walks
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*angela*
Silver Member
Monday 3rd October 2011: -
Breakfast - Strawberries; bottled water
Lunch - SW quiche - onion, mushroom, peppers, eggs, cottage cheese; bottled water
Dinner - Batchelors Pasta n Sauce Chicken and Mushroom flavour, salad - lettuce, carrot; diet coke
Snack - Quavers - 4.5 syns
TOTAL SYNS - 4.5
Exercise - Three 20 minute walks; 30 minute Kinect workout
Breakfast - Strawberries; bottled water
Lunch - SW quiche - onion, mushroom, peppers, eggs, cottage cheese; bottled water
Dinner - Batchelors Pasta n Sauce Chicken and Mushroom flavour, salad - lettuce, carrot; diet coke
Snack - Quavers - 4.5 syns
TOTAL SYNS - 4.5
Exercise - Three 20 minute walks; 30 minute Kinect workout
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*angela*
Silver Member
*angela*
Silver Member
Wednesday 5th October 2011: -
Breakfast - Strawberries, Activia Forest Fruits yogurt
Lunch - 2 Ryvita Dark Rye (HEXB), 1 x 35g tub of Philadelphia light (HEXA), ham, lettuce, carrot; bottled water
Dinner - Batchelors Pasta n Sauce Cheese+Broccoli flavour - 0.5 syns made with milk - 2.5 syns with peppers; diet coke
TOTAL SYNS - 3
Exercise - Two 20 minute walks, 30 minute Kinect workout
Breakfast - Strawberries, Activia Forest Fruits yogurt
Lunch - 2 Ryvita Dark Rye (HEXB), 1 x 35g tub of Philadelphia light (HEXA), ham, lettuce, carrot; bottled water
Dinner - Batchelors Pasta n Sauce Cheese+Broccoli flavour - 0.5 syns made with milk - 2.5 syns with peppers; diet coke
TOTAL SYNS - 3
Exercise - Two 20 minute walks, 30 minute Kinect workout
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*angela*
Silver Member
*angela*
Silver Member
Thursday 6th October 2011: -
Breakfast - Scrambled eggs; green tea
Dinner - Chicken, peppers, onion, mushrooms, 1 Asda wholemeal pitta bread (HEXB), 250ml semi skimmed milk (HEXA), Old el paso sauce - 1.5 syns, 2 tablespoons lighter than light Mayo - 1 syn
Snack - Diet coke
TOTAL SYNS - 2.5
Exercise - 30 minute Kinect workout
Breakfast - Scrambled eggs; green tea
Dinner - Chicken, peppers, onion, mushrooms, 1 Asda wholemeal pitta bread (HEXB), 250ml semi skimmed milk (HEXA), Old el paso sauce - 1.5 syns, 2 tablespoons lighter than light Mayo - 1 syn
Snack - Diet coke
TOTAL SYNS - 2.5
Exercise - 30 minute Kinect workout
*angela*
Silver Member
Friday 7th October 2011: -
Breakfast - Strawberries, Activia Forest Fruits yogurt; bottled water
Lunch - Tuna, onion, 4 tablespoons lighter than light Mayo - 2 syns; 2 slices Nimble wholemeal bread (HEXB)
Dinner - Steak, sw chips, mushrooms; Peppercorn sauce - 3 syns with semi sk milk (HEXA); Sparkling mineral water
TOTAL SYNS - 5
Exercise - Two 20 minute walks
Breakfast - Strawberries, Activia Forest Fruits yogurt; bottled water
Lunch - Tuna, onion, 4 tablespoons lighter than light Mayo - 2 syns; 2 slices Nimble wholemeal bread (HEXB)
Dinner - Steak, sw chips, mushrooms; Peppercorn sauce - 3 syns with semi sk milk (HEXA); Sparkling mineral water
TOTAL SYNS - 5
Exercise - Two 20 minute walks
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