The ramblings of a Cheeky Pasterfield

[Cheekypasterfield]

Yey for completing your fast day! Enjoy your feast day! X

we done on your 100% day xx

Amazing - well done!!

Well done on the fast day Claire - about to do similar here the day eek..not looking forward to it!

Massively impressed with the chocoloate going in the bin...that's will power for you!

Whoop you made it well done Claire x c

Can't beat SW chips

Thank you everyone, really appreciate all your support.

Blue - Good luck with it xx you'll be fabulous

 

[Cheekypasterfield]

Afternoon all,

Hope you're all okay and today is being good to you.

I decided to have a chicken, salad and Coleslaw Sandwich. It was from the sandwich shop near me at work and it's so lovely! Love it only cost me 450cals I have weighing scales at work so pulled it apart, weighed it then put it back together

 

[AngelicBee]

Afternoon all, Hope you're all okay and today is being good to you. I decided to have a chicken, salad and Coleslaw Sandwich. It was from the sandwich shop near me at work and it's so lovely! Love it only cost me 450cals I have weighing scales at work so pulled it apart, weighed it then put it back together [/QUOTE

Lol dedication I love that you did that and have scales at work you super star I'm totally inspired x

 

[AngelicBee]

I don't know how I did that :-/

 

[Cheekypasterfield]

Aww that's lovely thing to say x

I've had a bit of flack from work colleagues but I don't care! They are usually those who say they're on a diet but eat the cake and then say 'Oooo I shouldn't'

 

[Cheekypasterfield]

Speaking about cake.. Feeling very saintly; today might be a Feast Day but im resisting the cake from yesterday along with mince pies lol x

 

[blubex]

Speaking about cake.. Feeling very saintly; today might be a Feast Day but im resisting the cake from yesterday along with mince pies lol x

Well done. ... I've already demolished my graze flapjack! !!!

 

[Cheekypasterfield]

Well done. ... I've already demolished my graze flapjack! !!!

Thank you hun. I'm holding out for my kitkat and kettle crisps at home. I know that if I was to have the cake now I'd still want my 'usual evening' treats. I've learnt from the past that it's just not worth having a day time treat because I'll end up over eating. So I just stay away.

Don't fret with your flapjack, you did marvellously xx

 

[Blondcat]

Afternoon all, Hope you're all okay and today is being good to you. I decided to have a chicken, salad and Coleslaw Sandwich. It was from the sandwich shop near me at work and it's so lovely! Love it only cost me 450cals I have weighing scales at work so pulled it apart, weighed it then put it back together

Lol !! I love the fact I'm not the only deranged dieter ;-)

 

[Cheekypasterfield]

Lol !! I love the fact I'm not the only deranged dieter ;-)

I actually like having them at work...i like having accuracy lol

 

[UKSerena]

Afternoon all, Hope you're all okay and today is being good to you. I decided to have a chicken, salad and Coleslaw Sandwich. It was from the sandwich shop near me at work and it's so lovely! Love it only cost me 450cals I have weighing scales at work so pulled it apart, weighed it then put it back together

Love the scale ocd! That's just the kind of thing I would do!!! X

Thank you hun. I'm holding out for my kitkat and kettle crisps at home. I know that if I was to have the cake now I'd still want my 'usual evening' treats. I've learnt from the past that it's just not worth having a day time treat because I'll end up over eating. So I just stay away. Don't fret with your flapjack, you did marvellously xx

I avoid any treats in the day which 'cost' syns as I like to save them for the evening too x

 

[Cheekypasterfield]

Love the scale ocd! That's just the kind of thing I would do!!! X

Lol

I avoid any treats in the day which 'cost' syns as I like to save them for the evening too x

That was how I found it worked best for me on SW

 

[UKSerena]

That was how I found it worked best for me on SW

Did u used to have syn free meals and then syn snacks in the evening? X

 

[Cheekypasterfield]

Yep, I always made syn free dinner and then had about 14 syns for snacks and 1syn for the sugar I have x

 

[UKSerena]

Yep, I always made syn free dinner and then had about 14 syns for snacks and 1syn for the sugar I have x

It's such a great plan as the meals can be so tasty with no syns! X

 

[Cheekypasterfield]

I know! I've learnt so much with the way of cooking. I've improved so much lol

 

[UKSerena]

I know! I've learnt so much with the way of cooking. I've improved so much lol

I feel like I can actually deal with the meds as I can still have my 'stodge' on SW! X

 

[AngelicBee]

I like it when I have a syn free meal I'm trying to have more of those now and use syns for other stuff

I enjoy cooking the meals from scratch slthough I am going to try the new meals when they are available from Icelands x

 

[UKSerena]

I like it when I have a syn free meal I'm trying to have more of those now and use syns for other stuff I enjoy cooking the meals from scratch slthough I am going to try the new meals when they are available from Icelands x

Only 22 Sleeps to go!!! X

 

[AngelicBee]

Only 22 Sleeps to go!!! X

Lol yes indeed I just subscribed to your diary