Fab looking fast today, well done I keep finishing on 550-560, need to up my game! X
Anyone doing a fast day on Monday or Tuesday? Could use a buddy!!
They are ASDA Rich Tea Fingers are rich tea Biscuits but oblong and only 22 and Waitrose do them for 21
Hiya I can do Monday but I personally wouldn't do back to back not that brave lol and doesn't suit me
I'll definitely buddy up with you Monday if you want?
Just a quickie
We didn't end up going to TGI's - the girls were being very naughty! my youngest is going through a testing phase and my eldest is having a stroppy teenager phase even though she is only 6!
End up going the KFC which wasn't great as it was dished up cold so been bit of a let down
Ive also had lots of snacks so another not so good.
Nevermind this is why I am doing the 5:2 as I can have these 'funny and not ha ha days' without feeling off the wagon
Tomorrow is a lovely new day
Thank you Blades and Pati
Today I'm off to see my parents we've not seen them for a few weeks and funnily enough I've missed them
Feeling tired today, I don't know why but I keep waking up during the night :? So getting a disturbed sleep
Food is going to be simple
Breakfast - Crumpets
Lunch - Probably a sandwich
Dinner - Sausages and Mash. I've got the butchers sausages that are SW free so I know they're healthy.
Snacks - Going to keep them to two I think
Drinks - Tea
Hope you all have a lovely chilled Sunday