The ramblings of a Cheeky Pasterfield
- Thread starter Cheekypasterfield
- Start date
Cheekypasterfield
Rather comfy here
Morning,
Brilliant lossI've never done measurements but no I should- great results there too. 5.2 seems a great plan x
Thank you everyone x really appreciate your support and encouragement
I'm finding 5:2 so easy! Loving how simply it is...2 days of hard core dieting and then 5 days maintenance calories which is for me clearly is between 1800 to 2000. Makes me relieved that it's okay to be high lol
Re measurements that's a shocker lol I knew I lost some but blimey lol
My plan for this week is...
1) Try No calorie counting on my Feast Days
2) Fast this Thursday and next Monday
3) Eat Healthy
4) Keep up with my steps
Cheekypasterfield
Rather comfy here
Thank you
Cheekypasterfield
Rather comfy here
So its a fast day and although on a high from weigh in I felt a little oooh thinking I'm fasting but that was this morning and I'm right on track
My menu so far is
Breakfast - Tea with 1/4tsp sugar (16)
Lunch - 200g of Carrot Chips and 25g Relish and 25g small roll (164)
Dinner - Homemade Vegetable Chilli on a bed of cabbage (126)
Drinks - 1 x Tea with 1/4tsp sugar (16)
Fruit Teas
This gives me 282 cals spent and 178 to have elsewhere
My menu so far is
Breakfast - Tea with 1/4tsp sugar (16)
Lunch - 200g of Carrot Chips and 25g Relish and 25g small roll (164)
Dinner - Homemade Vegetable Chilli on a bed of cabbage (126)
Drinks - 1 x Tea with 1/4tsp sugar (16)
Fruit Teas
This gives me 282 cals spent and 178 to have elsewhere
Last edited:
blades4life
Gold Member
So its a fast day and although on a high from weigh in I felt a little oooh thinking I'm fasting but that was this morning and I'm right on track
My menu so far is
Breakfast - Tea with 1/4tsp sugar (16)
Lunch - 200g of Carrot Chips and 25g Relish and 25g small roll (164)
Dinner - Homemade Vegetable Chilli on a bed of cabbage (126)
Drinks - 1 x Tea with 1/4tsp sugar (16)
Fruit Teas
This gives me 282 cals spent and 178 to have elsewhere
Looks a great day
Well done
Cheekypasterfield
Rather comfy here
Thank you lovely x
I have however decided to turn today into a Feast Day, reason being Abbie has a play friend over tomorrow and I'm cooking them dinner. I won't be eating their dinner so I'll do something different which means I might as well make tomorrow the Fast Day and eat with the kids. Saves cooking twice lol
I have however decided to turn today into a Feast Day, reason being Abbie has a play friend over tomorrow and I'm cooking them dinner. I won't be eating their dinner so I'll do something different which means I might as well make tomorrow the Fast Day and eat with the kids. Saves cooking twice lol
Cheekypasterfield
Rather comfy here
Thank you hun xx that means a lot to me.
I'm definitely doing 5:2 and as you say only calorie counting on Fast Days. I was planning on Fasting Today but changing it tomorrow.
Hubby is back home late tomorrow evening so an easy day to Fast.
UKSerena
(Will)PowerPuff Girl! X
Cheekypasterfield
Rather comfy here
I've not had a great day for exercise it's been a busy day and I'm shattered but not done much walking today
My eating is off and I'm feeling cold even though the heating is on. I even dozed off from 3.30 to 4.30 but that hasn't helped.
I've had a restless night sleep since Saturday so think it's finally catching up on me
I think I'll get the kids down for bed then crawl into bed and watch some TV. I love having a TV in my bedroom lol. I'm not fussed about a dinner. Trying to listen to my body and not eat for the sake of it
it's been a busy day and I'm shattered but not done much walking today My eating is off and I'm feeling cold even though the heating is on. I even dozed off from 3.30 to 4.30 but that hasn't helped.
I've had a restless night sleep since Saturday so think it's finally catching up on me
I think I'll get the kids down for bed then crawl into bed and watch some TV. I love having a TV in my bedroom lol. I'm not fussed about a dinner. Trying to listen to my body and not eat for the sake of it
Cheekypasterfield
Rather comfy here
Thank you lovely xx now to keep it that way
Cheekypasterfield
Rather comfy here
I've done my Vegetable Chili and its only comes out as 72 cals per porton so ideal for a fasting day. It's 250g per portion so a good amount gives me freedom to either add more calories to it or have a larger meal
gives me freedom to either add more calories to it or have a larger meal
Cheekypasterfield
Rather comfy here
Doh forgot the picture of the Chilli
Also here was my carrot chips I had for lunch
Also here was my carrot chips I had for lunch
UKSerena
(Will)PowerPuff Girl! X
I've not had a great day for exercise
Sorry to hear that you are not feeling well :-( I hope that you are able to rest and relax tonight, I don't have a TV in my bedroom, sometimes I like the idea but then just watch the lounge one instead! I think there's a lot of sense in listening to your body, I am trying to do the same too
xYour chilli looks amazing for the Cals! Would it be free on SW? X
Cheekypasterfield
Rather comfy here
Yep lovely x
All it is
200g Mushrooms (i use frozen)
200g Peppers
200g Courgettes
200g Onion
130g drained Kidney beans
2 x Tins of Tomatos
Water
Chilli Flakes
Chucked into the slow cooker on high for 4-5hrs.
I have calorie counted today as I've eaten copious amounts of 'naughty' foods but got to 1520 cals.
I think im also feeling flat as the past 3 days I've been ultra active and although I've been really busy it's not been through walking.
Time to relax and fresh start tomorrow xx
All it is
200g Mushrooms (i use frozen)
200g Peppers
200g Courgettes
200g Onion
130g drained Kidney beans
2 x Tins of Tomatos
Water
Chilli Flakes
Chucked into the slow cooker on high for 4-5hrs.
I have calorie counted today as I've eaten copious amounts of 'naughty' foods but got to 1520 cals.
I think im also feeling flat as the past 3 days I've been ultra active and although I've been really busy it's not been through walking.
Time to relax and fresh start tomorrow xx
Cheekypasterfield
Rather comfy here
Here's today's FITBIT
UKSerena
(Will)PowerPuff Girl! X
What a yummy recipe! I might just have to make that in my slow cooker ;-) x
I'm at 10407 Steps today. X
Cheekypasterfield
Rather comfy here
I sometimes add a splash of bbq sauce to give a smokey taste. I'm guessing it would still be 0 syns as long as split it to less than 1/2 syn.
Well done with your steps hun! I've brought mine down to 8000 but still aim to hit 10000
Well done with your steps hun! I've brought mine down to 8000 but still aim to hit 10000
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