Too many cream teas and fish and chips Pomme ?
No cream teas - but deffo fish & chips and Cornish Pasties - I mean it would be rude not to eat them when in Cormwall wouldn't it
. . . completely lost motivation, thinking of packing it all in til after christmas now, i have so much planned i know that slimming is going to be impossible. i just hope tomorrow i get just an ounce of motivation back
Oh Lou - don't pack it in. You know you will feel even worse in January if you do.
There's lots of us with motivation problems at the mo - me for one - I'd gained another 2 lbs this morning
since Monday despite being on plan for 3 days.
BUT
I am not going to binge, I am not going to pig out, I am just going to try and do the best I can. I'm just going to take one day at a time and do whatever it takes to minimise the damage.
Went out for my first Xmas "do" today (wonderful but whopping great big 4 course lunch) and I'm sitting her now in jeans that were loose 2 weeks ago and now feel a tad tight on the waist!
But I've nothing planned foodwise for the rest of the week so I'm going to sit down with some pen and paper tomorrow and plan it out and see what I can do to eat well but not starve. I'm shivvering I'm so cold and that's when I raid the fridge!!!
Winter, and Xmas particularly, is THE WORST time of the year. And I think you said you've just had your first * week since the baby. You hormones must be fizzing like mad. So go and get weighed in, take the gain, but shove it behind you and just try not to go crazy on the food front hun. Okay wobble off sideways a little but how about doing a few flexi days where you allow yourself a few extra syns to see ig the hormones get back in control and your head follows too,
:bighug: chica, you can do this love.