The Summer Shredders Team

[zi-ann]

Morning Shredders
Got over my bad day yesterday, cant belive how just a 1lb gain effected me, i feel so stupid now but here is to a new day
Hope you all have a good weekend,and good luck on the scales

 

[zi-ann]

Morning Shredders
Hope you all had a good weekend and didnt go to far astray with the points
today i am sorting out clothes for my holiday, i forgot how much stuff i had brought,and shoes .. well ..erm,i need another 20+ pair of feet to wear them all lol

 

[kimbo k]

4pounds off for me this week. Finally a big loss 10 pounds altogether and I have a waistI have a real life waist.

Very excited its gonna be a good week. Day trip wit work tomorrow and training tonight!

 

[zi-ann]

Morning Shredders
Hope you are all doing well, and keeping on track
Well done Kimbo on your loss, that is a great loss
Busy day for me today .. walk the dog, housework, some light excersing,cook tea, walk the dog, etc etc lol
Have a good day all and remember ... WE CAN DO THIS !!!

 

[giles86]

Well done kimbo!!

Morning all well I gained on Monday but had a final weigh in today and lost 1lb pretty happy with that as I go away today!

Good luck with the weight loss ladies and I'll be back with more to lose in a couple of weeks x

 

[zi-ann]

Morning Shredders
Have been a bit slack posting on here latley, as have been pretty busy
I had a 3 lb loss this week, so i am really chuffed about that
Hope your all haveing a good day, and hope you have a good weekend
Good luck if your weigh in day is today

 

[Minnie2be]

1.5lb off for me this week shredders!

We can do this! ?

 

[Minnie2be]

1.5lb off for me this week shredders!

We can do this! ?

That should have been...we can do this!

 

[Minnie2be]

0.5lb off for me! xxx

 

[Minnie2be]

It's all gone a bit quiet on here - everyone ok? x

 

[zi-ann]

Helloooooooo shredders
Sorry have been MIA for a few, been pretty busy
Came back from holiday yesterday a day early due to the crappy weather, couldnt get out much, so just sat inside reading and eating very badly, even eating cream cakes *oops* .. knew i would gain, as i wasnt counting anything, and my gain is ... 5 lbs .. so back on track today and bye bye holiday gain

 

[Minnie2be]

I've lost 0.1lb (yes that is nought point one pound) haha - sorry to track such a little amount but I'm just chuffed that I managed to lose something as 3 days ago it was tracking +2lbs

Good luck everyone! x

 

[zi-ann]

Morning shredders
My getting back on track yesterday didnt go very well, i had a pizza and other naughty foods, but as from today i am 100% back on track
Well done minnie, a loss is still a loss

 

[kat-hendo]

Hi can i please joing your team, the summer shredders. I weigh in on a monday, hopeing to lose 1 stone 10lbs before i go on holiday in september

 

[zi-ann]

Welcome to the Shredders kat

 

[kat-hendo]

Welcome to the Shredders kat

thank you. this is just what i need to keep motivated, good luck everyone, will let you no how i do tomorrow x

 

[zi-ann]

Morning shredders
Another wet and horrible day again .. sigh
Hope you are all doing well, and if today is your weigh in day, then good luck

Was thinking last night, weekly losses, do you want a table showing your weekly loss, or one showing Y and N, Y for a loss and N for a gain or sts, i will update the table every sunday, that way we can see how far we have come etc

 

[giles86]

Hi all and welcome Kat!!

I hope everyone is well?

Well I'm back after being away for three weeks I've put on 8lbs!!! Feel like a total pig (and clearly was on holiday) however I'm starting again today and determined to lose at least a stone

Good luck everyone[/QUOTE]

 

[kat-hendo]

Hi all and welcome Kat!!

I hope everyone is well?

Well I'm back after being away for three weeks I've put on 8lbs!!! Feel like a total pig (and clearly was on holiday) however I'm starting again today and determined to lose at least a stone

Good luck everyone

[/QUOTE]

Thanks. Well holidays are there to be enjoyed so you had right to be a total pig lol todays a new day so put it behind you. Im well nervous today, its my first weigh in for 2 weeks as i had a holiday and it was closed due to the bank holiday last week, i tend to go off the rails if i dont weigh weekly. Anyways wish me luck and il let you no how i get on xx

 

[giles86]

Good luck Kat!

Yeah I've started again today just taking it one day at a time