The Summer Shredders Team
- Thread starter zi-ann
- Start date
x_sambam_x
Full Member
Well done Zi-ann thats great! 
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Morning Shredders
Hope you are all enjoying this long weeken
I was a bit naughty last night, went round my sisters and shared some of thier indian take away with them .. oops
so today its burn those naughty extra points off, have done some zumba,now its time to clean house,then take dog out, and then a walk up to the forset .. and then collaspe on the couch lol
Hope you are all enjoying this long weeken
I was a bit naughty last night, went round my sisters and shared some of thier indian take away with them .. oops
so today its burn those naughty extra points off, have done some zumba,now its time to clean house,then take dog out, and then a walk up to the forset .. and then collaspe on the couch lol
Morning shredders
Good luck giles with weigh in
Going to be another busy day for me today, gonna blitz the bedrooms, wash down paint work, zumba, clean kitchen cupboards/hob and fan top, dodge the rain to walk the dog, then cook tea, then some step ups, then hit the shower ... really want some good losses in the next 3 weeks ready for my holiday, so am trying to keep on the go,and do the housework things you always put off, so that i can reach between 15 - 15.3 for my holiday ... fingers crossed i can do it
Good luck giles with weigh in
Going to be another busy day for me today, gonna blitz the bedrooms, wash down paint work, zumba, clean kitchen cupboards/hob and fan top, dodge the rain to walk the dog, then cook tea, then some step ups, then hit the shower ... really want some good losses in the next 3 weeks ready for my holiday, so am trying to keep on the go,and do the housework things you always put off, so that i can reach between 15 - 15.3 for my holiday ... fingers crossed i can do it
Morning shredders
Well done giles on the loss
I got a poorly daughter today, nasty stomach bug going round, was ill all day yesterday and up most of the night too, bless her, made an early start on the house work so that i can be there for her, she is 14 but kids always needs thier mums when they are ill
Hope you all have a good day, and good luck if your weigh in day is today
Well done giles on the loss
I got a poorly daughter today, nasty stomach bug going round, was ill all day yesterday and up most of the night too, bless her, made an early start on the house work so that i can be there for her, she is 14 but kids always needs thier mums when they are ill
Hope you all have a good day, and good luck if your weigh in day is today
cladcushch
Member
I stayed the same as it's my TOTM, but no gain thank God. I've decided that I don't like these Bank Holiday weekends due to my lack of motivation and the gym is closed as well! Well done everyone who has lost this week.x
kimbo k
Full Member
cladcushch said:
Me too I hate bank holidays I'm up two pounds! I haven't stopped eating, I wrote last week off, between Chinese, pizza, pancakes and burgers ekkk
I'm back training tonight want to do something to move these pounds! I have this picture of myself that i want to achieve but feel like I'm self sabotaging myself
Hi Everyone
I went home for the bank holiday and was totally out of routine with dinners and nights out but I went for an extra long walk everyday over the wkd and weighed in 2lb down today so delighted. I go to ww and most ppl had put on this wk and the leader was reinforcing the point that we are all human and it is only natural to put on weight if we are overdo it for a bank holiday and not to beat ourselves up about it and that it will be gone next week! we all have to enjoy ourselves!
good luck this week girls!
Mx
I went home for the bank holiday and was totally out of routine with dinners and nights out but I went for an extra long walk everyday over the wkd and weighed in 2lb down today so delighted. I go to ww and most ppl had put on this wk and the leader was reinforcing the point that we are all human and it is only natural to put on weight if we are overdo it for a bank holiday and not to beat ourselves up about it and that it will be gone next week! we all have to enjoy ourselves!
good luck this week girls!
Mx
Morning shredders
Am not a happy bunnie today .. spent 5 hours at the hospital last night, as the pain in my knee got alot worse, and with every movement i was in tears, so as from last night i now have to wear a leg brace so that i cant bend my knee, i even got to wear it in bed, which i done last night, and must have got 1 hours sleep all night, i see the knee specialist next week,but god knows how long i have to wear the leg brace for, so there goes all my exercising, and my tredmill comes today too :cry::sigh:
Am not a happy bunnie today .. spent 5 hours at the hospital last night, as the pain in my knee got alot worse, and with every movement i was in tears, so as from last night i now have to wear a leg brace so that i cant bend my knee, i even got to wear it in bed, which i done last night, and must have got 1 hours sleep all night, i see the knee specialist next week,but god knows how long i have to wear the leg brace for, so there goes all my exercising, and my tredmill comes today too :cry::sigh:
giles86
Silver Member
Oh god Zi Ann that isn't good!
I can sympathise with you to a huge extent I've had a brace on and off for the last 5 years as infuriating as it is take it easy until you see the specialist in most cases the brace is just a precaution but take it easy hun
I hope your feeling better and try not to let the brace get you down (easier I said then done I know) feel better hun x
I can sympathise with you to a huge extent I've had a brace on and off for the last 5 years as infuriating as it is take it easy until you see the specialist in most cases the brace is just a precaution but take it easy hun
I hope your feeling better and try not to let the brace get you down (easier I said then done I know) feel better hun x
Morning Shredders
Had a gain this week,not sure if due to TOTM or lack of exersise due to knee, or both really didnt want any gains in the next 3 weeks as im going on holiday the first week of june,hopefully it will come of next week
Hope you all have a good day and good luck if its your weigh in day today
Had a gain this week,not sure if due to TOTM or lack of exersise due to knee, or both
really didnt want any gains in the next 3 weeks as im going on holiday the first week of june,hopefully it will come of next week Hope you all have a good day and good luck if its your weigh in day today
