missfatpants
Full Member
yes ditto, would love the rice pudding recipe. I am not a big dessert person but when i start to eat properly i.e lots healthy food - I seem to want it more than usual !
TheMissus' Food Diary
- Thread starter -Tally-
- Start date
missfatpants
Full Member
By the way donnajt - you have done so amazing well! You look beautiful. I hope I can achieve what you and so many others have.
-Tally-
Silver Member
7th Jan 2011
Brunch:
Black coffee, sweetener
Asda wholemeal pitta - HExB
42g half fat cheddar (melted on toasted pitta) HExA
Apple
Dinner
Cheese & Mustard Jacket Potatoes HExA for cheese
Baked beans
Quorn peppered steak
Fruit salad - kiwi, strawberries, apple, grapes, pear, banana
Covered with activia fat free yog
hightlights hot choc x2 - 4 syns
2 hovis 400g HExB
2 tsp clover - 3 syns
2 slices tivall spicy sausage - 2 syns
total - 9 syns
Brunch:
Black coffee, sweetener
Asda wholemeal pitta - HExB
42g half fat cheddar (melted on toasted pitta) HExA
Apple
Dinner
Cheese & Mustard Jacket Potatoes HExA for cheese
Baked beans
Quorn peppered steak
Fruit salad - kiwi, strawberries, apple, grapes, pear, banana
Covered with activia fat free yog
hightlights hot choc x2 - 4 syns
2 hovis 400g HExB
2 tsp clover - 3 syns
2 slices tivall spicy sausage - 2 syns
total - 9 syns
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-Tally-
Silver Member
8th Jan 2011
Breakfast:
Bowl Oatibix - HExB
Semi skimmed milk - HExA
Tom Mugshot
Lunch:
Pear
Scrambled egg
Half tin chopped tomatoes
5 slices quorn bacon
2 hovis 400g (6 syns)
Diet coke
Dinner:
Slimming World chips
2 quorn burgers
branston red pepper relish (2 syns)
2 cheese slices (HExA)
Baked beans
Wholemeal pitta (HExB)
Mash quorn burger with relish and cheese, melt in microwave and spread on toasted pitta.
fresh fruit salad - 5 chopped strawberries, 1 chopped pear, 15 chopped grapes, topped with shape zero strawberry yog
highlights hot choc
total - 10 syns
Breakfast:
Bowl Oatibix - HExB
Semi skimmed milk - HExA
Tom Mugshot
Lunch:
Pear
Scrambled egg
Half tin chopped tomatoes
5 slices quorn bacon
2 hovis 400g (6 syns)
Diet coke
Dinner:
Slimming World chips
2 quorn burgers
branston red pepper relish (2 syns)
2 cheese slices (HExA)
Baked beans
Wholemeal pitta (HExB)
Mash quorn burger with relish and cheese, melt in microwave and spread on toasted pitta.
fresh fruit salad - 5 chopped strawberries, 1 chopped pear, 15 chopped grapes, topped with shape zero strawberry yog
highlights hot choc
total - 10 syns
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donnajt
Addicted to Minimins!
This is valerie11's rice pud recipe:
1 smallish cup of pudding rice
4 cups water ( use same cup)
put in a large dish and put in microwave for around 15 to 20 mins, i usually take it out after 9 mins and stir it,cook until grains are soft.
while it's still warm add sweetener to taste i put about 5 tbs in.
let it go cold then add 2 or 3 vanilla mullerlight ( i used the lidl one).
i used 2 pots cause i like my rice thick
then put it in fridge, i don't usually eat it till the next day to give the yoghurt chance to flavour the rice but last night i didn't wait and still loved it, you could add cinnamon or nutmeg to it i'm going to buy a tin of prunes and have it as a h/e to go with my rice yummmmmyyyyyy lol. it doesn't matter what size cup u use as long as u use same cup for measuring the water but a small cup makes a good sized bowlfull, it's free on green and extra easy hope u like it as much as i do x
and this is honey's recipe:
Have just had rice pudding for pudding tonight, tastes JUST like the real thing and only 1.5 syns.
142g pudding rice
14floz milk (skimmed)
14floz water
8tbsp sweetner
vanilla essence
nutmeg
place milk and water in pan with sweetner and vanilla and gently simmer til disolved.
then place in bowl with the rice and put in oven at 150c for 1hr30mins stir after the 1st half hour
1 smallish cup of pudding rice
4 cups water ( use same cup)
put in a large dish and put in microwave for around 15 to 20 mins, i usually take it out after 9 mins and stir it,cook until grains are soft.
while it's still warm add sweetener to taste i put about 5 tbs in.
let it go cold then add 2 or 3 vanilla mullerlight ( i used the lidl one).
i used 2 pots cause i like my rice thick
then put it in fridge, i don't usually eat it till the next day to give the yoghurt chance to flavour the rice but last night i didn't wait and still loved it, you could add cinnamon or nutmeg to it i'm going to buy a tin of prunes and have it as a h/e to go with my rice yummmmmyyyyyy lol. it doesn't matter what size cup u use as long as u use same cup for measuring the water but a small cup makes a good sized bowlfull, it's free on green and extra easy hope u like it as much as i do x and this is honey's recipe:
Have just had rice pudding for pudding tonight, tastes JUST like the real thing and only 1.5 syns.
142g pudding rice
14floz milk (skimmed)
14floz water
8tbsp sweetner
vanilla essence
nutmeg
place milk and water in pan with sweetner and vanilla and gently simmer til disolved.
then place in bowl with the rice and put in oven at 150c for 1hr30mins stir after the 1st half hour
donnajt
Addicted to Minimins!
The evening is always my time to have a good munch. Child in bed, soaps on that I've recorded and then food. I haven't really changed that too much except I'm having my dinner much earlier and saving maybe a HEx and some syns in case I want something later on. Am trying to keep busy too and go to bed earlier.
I weigh in on Sunday, looking forward to it! Where's the rice pudding recipe? Wouldn't mind a go of that, not much of a sweet tooth but would be nice to have something occasionally, more so if it's syn free.
Rice pud recipes below - both are lovely, i did valerie's but couldn't wait for it to go cold so bunged in fridge til if was cool and then added yog - was delish
A lot of people have heb of alpen lights or fibre plus bars, i just try to avoid because i find it i start eating i end up on a downward spiral and have 20 empty packs of crisps around me before i realise i've opened the first bag
-Tally-
Silver Member
Breakfast:
Nothing
Lunch:
Nothing
Not had a minute today, have been out all day and no chance to eat. Grabbed a cottage pie for dinner cos I'm too tired to cook.
diet coke
2 alpen light bars (6 syns)
Dinner: 8pm
Quorn cottage pie (5 syns)
sprouts
marrowfat peas
2 hovis 400g (HExB)
cup coffee sweetener, splash semi skimmed
Supper: 10.30pm
Fresh fruit salad - Apple, Pear, Grapes & Banana
2 Activia fresh fruit salad
11 syns total
Nothing
Lunch:
Nothing
Not had a minute today, have been out all day and no chance to eat. Grabbed a cottage pie for dinner cos I'm too tired to cook.
diet coke
2 alpen light bars (6 syns)
Dinner: 8pm
Quorn cottage pie (5 syns)
sprouts
marrowfat peas
2 hovis 400g (HExB)
cup coffee sweetener, splash semi skimmed
Supper: 10.30pm
Fresh fruit salad - Apple, Pear, Grapes & Banana
2 Activia fresh fruit salad
11 syns total
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-Tally-
Silver Member
11th Jan 2011
Breakfast:
Oatibix (HExB)
Banana
Milk (½ HExA)
500ml fizzy water
Lunch:
Nothing
Sweet n Sour Mugshot
Diet coke
Early Dinner: Quorn hotpot (2½ Syns)
Asda wholemeal pitta x2 (HExB) + 6syns
2 LCxL triangles (½ HExA)
Supper:
Smash original with 1 butterbud (½ syn)
Half tin spaghetti
28g cheddar grated (HExA)
Alpen Light bar (3 syns)
total - 12 syns
Breakfast:
Oatibix (HExB)
Banana
Milk (½ HExA)
500ml fizzy water
Lunch:
Nothing
Sweet n Sour Mugshot
Diet coke
Early Dinner: Quorn hotpot (2½ Syns)
Asda wholemeal pitta x2 (HExB) + 6syns
2 LCxL triangles (½ HExA)
Supper:
Smash original with 1 butterbud (½ syn)
Half tin spaghetti
28g cheddar grated (HExA)
Alpen Light bar (3 syns)
total - 12 syns
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-Tally-
Silver Member
Breakfast:
Grapes, pear & apple chopped with activia fat free yog on top
Black coffee
Lunch:
500ml orange squash
mugshot
Diet coke
Banana
2 alpen light bars (HExB)
2 half fat cheese slices (HExA)
Dinner: 6.00pm
SW roasties
carrot & swede mash
sprouts
marrowfat peas
150ml bisto gravy (3 syns)
5 pistachios (1.5 syns)
Supper:
Left over hotpot from yesterday (1 syn)
2 Asda Wholemeal pitta (HExB + 6 syns)
1 cheese triangle (HExA)
Highlights hot choc (2 syns)
total - 13.5 syns
Last edited:
-Tally-
Silver Member
Breakfast:
Banana
Black coffee
Early Lunch:
Smash
1 butter bud (0.5 syns)
half tin spaghetti
28g cheddar (HExA)
500ml NAS squash
Early Dinner:
Home made Broccoli & Cauliflower soup - Free
2 hovis 400g (HExB)
Lift lemon tea (1.5 syns)
Alpen light bar (3 syns)
Supper:
Mashed up left over veg from yesterdays dinner on
2 wholemeal pitta (HExB + 6 syns)
Highlights hot choc (2 syns)
total - 13 syns
Last edited:
-Tally-
Silver Member
Breakfast:
1 400g hovis (1/2 HExB)
scrape clover (1.5syns)
marmite
Lunch:
Apple, pear, banana, chopped with activia yogurt on top
Mugshot
Lift lemon tea (1.5 syns)
Late dinner:
2 baked potatoes, insides mixed with (HExA) half fat cheese, spring onion and 1 egg
Sainsburys tinned vegetable ravioli (free)
500ml NAD squash
Supper:
2 alpen light bars (HExB)
mug highlights hot choc x2 (3 syns)
Total - 6 syns
1 400g hovis (1/2 HExB)
scrape clover (1.5syns)
marmite
Lunch:
Apple, pear, banana, chopped with activia yogurt on top
Mugshot
Lift lemon tea (1.5 syns)
Late dinner:
2 baked potatoes, insides mixed with (HExA) half fat cheese, spring onion and 1 egg
Sainsburys tinned vegetable ravioli (free)
500ml NAD squash
Supper:
2 alpen light bars (HExB)
mug highlights hot choc x2 (3 syns)
Total - 6 syns
Last edited:
-Tally-
Silver Member
Brunch:
Oatibix (HExB)
banana
milk (HExA)
Afternoon:
3/4 Tom&Herb Pasta n Sauce
500ml blackcurrent NAS
Dinner 8pm:
Vegetable & lentil casserole (2.5 syns)
2 hovis (HExB)
exlight LC cheese tri (part HExA)
2 alpen light bars (6 syns)
hot choc (2 syns)
total - 10.5 syns
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