Third Time Lucky...!
- Thread starter xsarahx
- Start date
xsarahx
Gold Member
Well I'm stuffed! Was pretty good all day - slipped in a brownie sundae though- whoops!
Have to go home tomorrow after all so am going to make sure I have plenty of healthy food in the house. I have time during the day now too with uni over so will go for walks.
Hope everyone is good!
Have to go home tomorrow after all so am going to make sure I have plenty of healthy food in the house. I have time during the day now too with uni over so will go for walks.
Hope everyone is good!
xsarahx
Gold Member
Another good day!
B: none - woke up too late! Had an advent choc tho!
L: wrap, crisps, kit Kat
S: Sweets!
D: 980 cals left so might have something nice! May just have the same as lunch though and have this as a low day.
E: no exercise - moved back home for Christmas today so have been really busy.
B: none - woke up too late! Had an advent choc tho!
L: wrap, crisps, kit Kat
S: Sweets!
D: 980 cals left so might have something nice! May just have the same as lunch though and have this as a low day.
E: no exercise - moved back home for Christmas today so have been really busy.
Catherine_UK
Full Member
Hi, don't worry too much over Christmas, why don't you just aim to maintain, it's so hard this time of year x
xsarahx
Gold Member
Ok, so until new year I have loads of plans that will take me off track so until then, I'm not going to worry.
I did get a wii, wii fit and zumba for the wii for Xmas which I am so happy about as it means I can work out easily at home and at uni!
Think it is a great motivator for me as I used the wii a lot when I lost the weight before!
I did get a wii, wii fit and zumba for the wii for Xmas which I am so happy about as it means I can work out easily at home and at uni!
Think it is a great motivator for me as I used the wii a lot when I lost the weight before!
xsarahx
Gold Member
Wii is all set up - is brilliant! Just bought myself Just Dance Broadway too and I think I may have Just Dance 2 somewhere so I have loads of motivation!
I am going to write out a little diary for a week... to keep me on track!
I'll try to stick with it as much as possible - but you know what it's like at this time of year!!?
Wed 28th Dec
B: crumpets and marmite (239)
L: wrap, mini cheddars, 3 choc orange segments (511)
D: going out for dinner - we'll be near a Nandos so I might try to go for that. If I do then I'll have the mushroom and cheese burger with spicy rice. (587)
Exercise: I'll be out from 7:30am - 9pm so won't have time for Wii. Plus I will have been walking throughout the day. (148)
= 1189 net. I'll have 441 cals left over so plenty of room for accidents!
I'm also going to the cinema but am fine in there - don't particularly like eating in the cinema so will just have a Diet Coke!
Thursday 29 December
B: crumpets and spread (239)
L: wrap, mini cheddars and 3 choc orange segments (511)
D: wrap, mini cheddars and (157 & 148)
Not ideal to have the same lunch as dinner but I know I'll stay on track! 674 leftover
Friday 30 December B: crumpets and spread (239)
L: wrap, mini cheddars and 3 choc orange segments (511)
D: wrap, mini cheddars (374)
Exercise will be lots of walking and some Wii fit (157 & 148)
I'll have something sweet after dinner too and that leaves me with 811 leftover!
Saturday 31st December
B: crumpets and spread (239)
L: wrap, mini cheddars (374)D: wrap, mini cheddars (374)
Will be drinking so have added 500 cals for that.
Exercise: walking and wii (157 & 297)
Still leaves me with 597 left over.
Right, that will do for now - takes me up to 2012! Sorry to ramble on, but I am hoping it is going to help me if I have it written out!
I am going to write out a little diary for a week... to keep me on track!
I'll try to stick with it as much as possible - but you know what it's like at this time of year!!?
Wed 28th Dec
B: crumpets and marmite (239)
L: wrap, mini cheddars, 3 choc orange segments (511)
D: going out for dinner - we'll be near a Nandos so I might try to go for that. If I do then I'll have the mushroom and cheese burger with spicy rice. (587)
Exercise: I'll be out from 7:30am - 9pm so won't have time for Wii. Plus I will have been walking throughout the day. (148)
= 1189 net. I'll have 441 cals left over so plenty of room for accidents!
I'm also going to the cinema but am fine in there - don't particularly like eating in the cinema so will just have a Diet Coke!
Thursday 29 December
B: crumpets and spread (239)
L: wrap, mini cheddars and 3 choc orange segments (511)
D: wrap, mini cheddars and (157 & 148)
Not ideal to have the same lunch as dinner but I know I'll stay on track! 674 leftover
Friday 30 December B: crumpets and spread (239)
L: wrap, mini cheddars and 3 choc orange segments (511)
D: wrap, mini cheddars (374)
Exercise will be lots of walking and some Wii fit (157 & 148)
I'll have something sweet after dinner too and that leaves me with 811 leftover!
Saturday 31st December
B: crumpets and spread (239)
L: wrap, mini cheddars (374)D: wrap, mini cheddars (374)
Will be drinking so have added 500 cals for that.
Exercise: walking and wii (157 & 297)
Still leaves me with 597 left over.
Right, that will do for now - takes me up to 2012! Sorry to ramble on, but I am hoping it is going to help me if I have it written out!
Last edited:
xsarahx
Gold Member
Oh, also, I have 2 sets of scales - some at my house and some at my uni house - the house ones are more reliable, but the uni ones are where I am more often.
Now that I have my Wii I have decided to go by the Wii scales - they say I am 15.4 - oh dear! But, its fine, a lot of it will go quickly when I start back again, and the rest will come off with perserverance!
Now that I have my Wii I have decided to go by the Wii scales - they say I am 15.4 - oh dear! But, its fine, a lot of it will go quickly when I start back again, and the rest will come off with perserverance!
