22/4/2014
DAY 2
WATER INTAKE 3L
CARBS. none
BODY MAGIC 1hour walking
SYNS none
SALAD. Ham , mixed salad , beetroot , pickled onions
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Thanks Kay! Really hoping this is as successful as the soup challenge but I'm not so sure hehe! If I can lose 2lbs I'd be very happy indeed! Here's my update
1. DATE: 21/04/2014
2. DAY OF CHALLENGE: 1
3. WATER INTAKE: 2L
4. CARBS TODAY: Wholemeal bread (HEB)
5. BODY MAGIC: 2 hour walk
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser bar)
7. SALAD: mozzarella and grilled chicken
1. DATE: 22/04/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 2.5L
4. CARBS TODAY: Oats (HEB), 50g rice
5. BODY MAGIC: None
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser)
7. SALAD: Cottage cheese, lettuce, tomatoes, cucumber,radishes, gherkins, beetroot, pickled onions
Thanks Kay! Really hoping this is as successful as the soup challenge but I'm not so sure hehe! If I can lose 2lbs I'd be very happy indeed! Here's my update
1. DATE: 21/04/2014
2. DAY OF CHALLENGE: 1
3. WATER INTAKE: 2L
4. CARBS TODAY: Wholemeal bread (HEB)
5. BODY MAGIC: 2 hour walk
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser bar)
7. SALAD: mozzarella and grilled chicken
1. DATE: 22/04/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 2.5L
4. CARBS TODAY: Oats (HEB), 50g rice
5. BODY MAGIC: None
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser)
7. SALAD: Cottage cheese, lettuce, tomatoes, cucumber,radishes, gherkins, beetroot, pickled onions
Well done - I'm esp impressed with only eating half the Teasers bar - respect!!
Well done - I'm esp impressed with only eating half the Teasers bar - respect!!
To be honest I didn't really like it that much! Just updating you on today:
1. DATE: 23/04/23
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: 2L
4. CARBS TODAY: None
5. BODY MAGIC: None
6. TOTAL SYNS: 1.5 (BGTY Sausages)
7. SALAD: Lettuce, cherry tomatoes, red pepper, red onion, grilled chicken breast
1. DATE: Wed 23/04/23
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: 3L
4. CARBS TODAY: None
5. BODY MAGIC: 700 cals at the gym
6. TOTAL SYNS: None
7. SALAD: Tuna Salad (tuna chunks, cherry tomatoes, lettuce leaves, kale, red onions, celery, cucumber, radish, carrots, lemon juice dressing)
Well done Kay - I'll post later - I've not done too well on my Day 1x
23/4/2014
DAY 3
WATER INTAKE 3L
CARBS none
BODY MAGIC 2 walks( bout 2 hours)
SYNS. none
SALAD ham, mixed leaves, cucumber, beetroot , pickled onions
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Day 4 im coming to get you
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Day 4 im coming to get you
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1. DATE: Thurs 24/04/23
2. DAY OF CHALLENGE: 4
3. WATER INTAKE: 2L
4. CARBS TODAY: None
5. BODY MAGIC: None
6. TOTAL SYNS: 1.5 (3 BGTY Sausages)
7. SALAD: Cottage Cheese, lettuce, carrot, tomatoes, cucumber, gherkins, beetroot, pickled onions