This Challenge is now Closed Link to New Challenge on last post!

[upndown]

Aww Linda I want one now ! lol

Guys I will be updating the results tomorrow once Linda gets her results. Good luck hun, hope you do smashing ! xx

Here we go then - can't have u feeling left out!!

:family2:

Kay looking after Von & Linda on the Salad Challenge!!



:thankyou:

to Kay for setting up the challenges and supporting us thro' it!!

:17729:

this is Linda wrecking her Challenge event 30 mins ago (not a joke I'm afraid)
W H Y ? W H Y ? W H Y ? W H Y? W H Y?

 

[Kay003]

Aww thanks Linda , but I didn't see u mention ur results, I wanted to update the spreadsheet, have I missed it ? xx

 

[upndown]

Embarrassed to post that I sts the same at WI - nothing to do with the challenge - just me! I went to bed on Tues - cdn't sleep but instead of reading a book or something - I had a binge - v clever hours b4 WI hey? For the amount I ate I was lucky to sts - well done to the rest of u!! I'm glad to say I'm back on track now!

 

[Kay003]

Hello everyone a new week a new start, me and Vonnie are starting the challenge again tomorrow, if anyone would like to join in this week, just add your names to let me know xx

 

[mariavon]

Hello everyone a new week a new start, me and Vonnie are starting the challenge again tomorrow, if anyone would like to join in this week, just add your names to let me know xx

Yayyy to starting this tomorrow ,

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[upndown]

Yayyy to starting this tomorrow ,

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well done both - don't think I'm up to it this week - good luck 2 u!

 

[mariavon]

well done both - don't think I'm up to it this week - good luck 2 u!

Hi Linda ,
Thanks , we wasn't going to do it said we didn't feel like we wanted the pressure,
Within an hour were yea bring it on , we can nail it ,

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[Kay003]

1. DATE: Tues 06/05/2014
2. DAY OF CHALLENGE: 1
3. WATER INTAKE: 2L
4. CARBS TODAY: None
5. BODY MAGIC: 500 cals at the gym
6. TOTAL SYNS: 5 (olives 1, cooking oil 2, nandos marinade 2)
7. SALAD: Haddock, lettuce, cucumber, tomatoes, mixed peppers, celery, carrots.

 

[mariavon]

DATE 06/05/14
DAY salad challenge day 1
WATER 3L
CARBS. none
BODY MAGIC 1 hr walk
SYNS. none
SALAD. egg, lettuce, red onion, tomatoes, grated carrot, celery, beetroot, pickled onions

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[Kay003]

DATE 06/05/14
DAY salad challenge day 1
WATER 3L
CARBS. none
BODY MAGIC 1 hr walk
SYNS. none
SALAD. egg, lettuce, red onion, tomatoes, grated carrot, celery, beetroot, pickled onions

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Well done hun, your brill with your water, I only managed 2L hehe xx

 

[mariavon]

Well done hun, your brill with your water, I only managed 2L hehe xx

Yea but you've had herbal teas that pushes it up, I only had water hence why I drunk it already ,
How you finding the slimatea ?
I keep forgetting to ask you

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[mariavon]

DATE 7/5/14
DAY 2
CARBS none
WATER INTAKE 3L
BODY MAGIC 1 hour super boost walking with Leslie , and it was fast , phew
SYNS. none
SALAD tuna,egg,mixed leaves, toms, cucumber, grated carrot, celery , beetroot , pickled onions,

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[Kay003]

1. DATE: Wed 07/05/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 2L
4. CARBS TODAY: None
5. BODY MAGIC: 500 cals at the gym
6. TOTAL SYNS: 2 (nandos marinade 2)
7. SALAD: Egg, lettuce, cucumber, tomatoes, mixed peppers, celery, carrots.

 

[Kay003]

DATE 7/5/14
DAY 2
CARBS none
WATER INTAKE 3L
BODY MAGIC 1 hour super boost walking with Leslie , and it was fast , phew
SYNS. none
SALAD tuna,egg,mixed leaves, toms, cucumber, grated carrot, celery , beetroot , pickled onions,

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I'm doing my Asda shop on Friday, I'm going to buy some beetroot and pickled onions to put in my salad xx

 

[mariavon]

I'm doing my Asda shop on Friday, I'm going to buy some beetroot and pickled onions to put in my salad xx

Yea it's yummy

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[mariavon]

Hello lovely ,
Catch you later , I'm off walking with Leslie

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[mariavon]

DATE 8/5/14
DAY 3
CARBS. none
WATER INTAKE 3L
BODY MAGIC 4mile super booster walking with Leslie , mix of power walking and 4 intervals of 3min jogging , I hour
110 crunches
2 planks holding each for 40 seconds , hoping to do another 2 later ,
SYNS none
SALAD tuna mixed with some ff natural yogurt and some cheyenne pepper and black pepper,
Mixed leaves, cucumber, tomatoes , celery , grated carrot , beetroot ,

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[Kay003]

DATE 8/5/14
DAY 3
CARBS. none
WATER INTAKE 3L
BODY MAGIC 4mile super booster walking with Leslie , mix of power walking and 4 intervals of 3min jogging , I hour
110 crunches
2 planks holding each for 40 seconds , hoping to do another 2 later ,
SYNS none
SALAD tuna mixed with some ff natural yogurt and some cheyenne pepper and black pepper,
Mixed leaves, cucumber, tomatoes , celery , grated carrot , beetroot ,

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Well done Von another smashing day under your belt, so proud of you . I will update mine tomorrow, just got in and am shattered lol xx

 

[mariavon]

I've done the other 60 crunches did them in one set , whoo hoo
So that's 110 today ,

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[Kay003]

I've done the other 60 crunches did them in one set , whoo hoo
So that's 110 today ,

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... And I know you've done 120 today ! Woohoo ! Super Vonic powers ! :superwoman: xx