flabtofit
Gold Member
First day back in work today after a week off. Why oh why do we have to work?!
Need to think of something to do - I'd love to be my own boss, must get thinking hat on...
Food:
HExA = Nothing
HExB = 35g Porridge
BREAKFAST:
HExB made with Mullerlight and topped with Strawberries
LUNCH:
2x SW Mini Quiches made with 2 eggs, Onion, Courgette, Peppers and Mushrooms
2x Tangerine
Mullerlight
DINNER:
SW Chips, Quorn Chilli and Lime Burger (1.5 syns), Cucumber and homemade Salsa/BBQ Sauce thingy
SNACKS:
2x Mikado (1 syn)
Strawberries
2x Scan Bran Cake (2 syns)
TOTAL SYNS = 4.5 SYNS
I know tonight may be a 'danger zone' as my OH plays pool on a Monday night and I tend to use it as an excuse to eat, eat, eat. Sooo... I've saved the Strawberries and 2 peices of Scan Bran cake to snack on later
EXERCISE = 30 mins Curves workout
Need to think of something to do - I'd love to be my own boss, must get thinking hat on...
Food:
HExA = Nothing
HExB = 35g Porridge
BREAKFAST:
HExB made with Mullerlight and topped with Strawberries
LUNCH:
2x SW Mini Quiches made with 2 eggs, Onion, Courgette, Peppers and Mushrooms
2x Tangerine
Mullerlight
DINNER:
SW Chips, Quorn Chilli and Lime Burger (1.5 syns), Cucumber and homemade Salsa/BBQ Sauce thingy
SNACKS:
2x Mikado (1 syn)
Strawberries
2x Scan Bran Cake (2 syns)
TOTAL SYNS = 4.5 SYNS
I know tonight may be a 'danger zone' as my OH plays pool on a Monday night and I tend to use it as an excuse to eat, eat, eat. Sooo... I've saved the Strawberries and 2 peices of Scan Bran cake to snack on later
EXERCISE = 30 mins Curves workout