This time I will do it!!...

Hi hun - its 0% ff yogurt mixed with sweetener and then cinnamon sprinkled on top with a satsuma

Excellent food day for you and its great to hear your back on plan x
 
Sounds fab! Hmm, I may experiment and make one tomorrow... Lol x
 
5 scan bran, 3 eggs, 2 sachets of options and cinnamon, the scan bran could be your HEXB for the day making it just 4 syns for the cake. I think if I make it again ill push it to 6 syns and add more choccy x
 
Ooh a whole cake in one day. Well if it's my HEx then its a must :) lol.
Tomorrow night treat when OH us out me thinks x
 
I'll look forward to that tomorrow night. The hardest part will be waiting for it to cool to put the topping on, I usually wolf it down lol x
 
Lol I had to come upstairs out of the way or I would have. If you have the syns to use I think id use 3 options hun. Maybe I just have a sweet tooth lol. Try 2 and if its not enough then you can do 3 next time
 
Went to that gym today for an induction. The gym is small but over looks the countryside, can even see the sea in the distance - lovely.

Also liked the trainer and have booked in for personal training sessions this Thursday and Friday. Fingers crossed I can stick to it this time!

So, food all planned out today again and so far so good:

HExA = 170ml Whole Milk
HExB = 2 Wholemeal Bread

BREAKFAST:
Strawberries, Blueberries, Raspberries
Mullerlight

LUNCH:
Tuna and Onion Sandwich made with HExB and Light Mayo (0.5 syns) instead of butter
2x Tangerine
Funsize Banana
Funsize Pear

DINNER:
Batchelors Cheese and Broccoli Pasta n Sauce made with HExA and with added Garlic and Mushrooms

SNACKS:
1/2 SB Cake (5.5 syns)

TOTAL SYNS = 6 SYNS
 
Hi Hun how are you? Last couple of days sound fab & on plan. That cake looks really yummy I think ill give if bash. Gym sounds great to the only view from my gym is a busy road lol. Let me know how the personal training goes, I'd love to try it but its to expensive here. The dress looks lovely on, your a skinny Minnie. What shop was that one from. Xx
 
kel86 said:
Hi Hun how are you? Last couple of days sound fab & on plan. That cake looks really yummy I think ill give if bash. Gym sounds great to the only view from my gym is a busy road lol. Let me know how the personal training goes, I'd love to try it but its to expensive here. The dress looks lovely on, your a skinny Minnie. What shop was that one from. Xx
Click to expand...

I'm good hun, enjoying being back on plan and having some control over what I'm eating again.

Cake was delish!

First personal training session is Thursday so hope it goes okay. Will probably only do the personal training for a few weeks to get me back into the swing of it. Gets too expensive otherwise

I've had the dress for ages but have never fitted into it. It's from Mela Loves London which is a concession that they sell in New Look.
Am sick of wearing black trousers and a t-shirt to work, I spend half my life there so I want to try to look nice.
Still a bit to go on the weight loss road yet but getting there.

How have you been? Business going okay? X
 
Absolutely fab hun. Ended up eating it all yesterday, was only 11 syns for the whole cake though so my syns for yesterday ended up as 11.5. Still not too bad. X
 
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