This time I will do it!!...

True hun. Think I would've learnt by now - babysteps and take things slowly x
 
Hi Hun I thought you might be setting your target to high but didn't want to say as we all know how we feel. You already look amazing, couldn't imagine you loosing to much more. That's my target to :)

Hope you feel better soon & the docs can find a solution for you. Xxx
 
Thanks both.

Thinking of altering it to 10.7 which would give me 13.5lbs left to go.
Probably more realistic with the increase in exercise as well x
 
True. Initially I thought 10stone was okay but it's been hard to keep at it lately and 10stone was hard to maintain when it was just me and I had all my time to myself. With a family I can imagine it'll be 10x worse.

I'm going to amend to 10st 7lbs and maintain the exercise which will also hopefully make a difference in toning me up etc...
It'll mean I would've lost 7st 2lbs since having Freya in total, 5st of which I would've lost with SW - much more than I ever thought possible.

So...13.5lbs left :) xx
 
You have done amazingly well hun its a colossal amount and you should be proud of yourself. 13.5lbs will be off in no time whoop x
 
That's an amazing achievement you can do this xx
 
Didn't weigh today. Weighed more after the gym so didn't WI as I couldn't face a gain.

Today's food:
HExA = 170ml Whole Milk
HExB = Alpen Light Cherry Bakewell

BREAKFAST:
Raspberries and Banana topped with Mullerlight

LUNCH:
Batchelors High Veg Garlic and Mushroom Pasta n Sauce made with HExA and added Garlic and Mushrooms.

DINNER:
2 Quorn Hot Dogs (2 syns) and Onion in a Pitta (4 syns) with Brown Sauce (1 syn)

SNACKS:
Mullerlight

TOTAL SYNS =5 SYNS

EXERCISE:
25mins run
 
you are doing a fab job so keep it up & think about what you have lost to date
 
Lol so am I. I now why they say 'bath of sweat' now lol.

She's still teething hun, got a lovely nappy rash and runny nose to boot. She normally gets a bit run down when teething but she is sleeping more. Bless her.

Hows the toe aliens? X
 
My toe is a mess hun its like someone has ripped me with a stanley knife - ill put a pic on my diary :-( be warned its not pretty lol
 
well done you have done so well, I can totally relate to this thread, my slimming journey over the years has been a rollercoaster ride, i will keep plooding on and will not be beaten. xx
 
jojohobbit said:
well done you have done so well, I can totally relate to this thread, my slimming journey over the years has been a rollercoaster ride, i will keep plooding on and will not be beaten. xx
Click to expand...

Thanks hun!

I guess SW is a life long change and we will have ups and downs. As long as we keep at it we'll make our goal x
 
Had my parents over for dinner and drinks tonight. Pleased with myself - they all had a curry whilst I stuck to my chicken, rice and veg
Also only had two drinks. :)

So, today's food:
HExA =
HExB = Alpen Light Cherry Bakewell

BREAKFAST:
Banana, Raspberries and Strawberries topped with Mullerlight

LUNCH:
Batchelors Chicken and Herb Low Fat Supernoodles - bland but was in a rush.

DINNER:
Cajun Spiced Chicken Breast with Rice, Mushrooms, Sweetcorn, Broccoli and Red Pepper

SNACKS:
Jersey Potatoes - leftover from OH in the fridge. Can't resist them
2x Vermouth & Diet Lemonade (3 syns)
Crisps (8.5 syns)

TOTAL SYNS = 11.5 SYNS

No exercise today - rest day
 
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