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I do feel much better. It's so great to take the focus away from diet onto exercise but really don't want to get obsessive as I now I can be about exercise and pretty much everything else too!

Hope I don't ache too much tomorrow, I want to be able to do the class without making a fool of myself.

Dizzy x
 
Hi Sweetbun

I'm getting overcome with sleepyness everytime I sit down. My session at the gym followed by the swim has taken it out of me.

How about you?

Dizzy x
 
Hi Sweetbun - welcome to the madhouse thread!!!!

I'm feeling a little lethargic today - the first week in ketosis feeling.

How about you???
 
Hi, thanks for the warm welcome.

Dizzy, well done for going to the gym. It sounds like you deserve an afternoon nap....oh i love those hehe.

Flirty, im not bad. I slipped down some stairs yesterday morning spraining my ankle so I can't go to the gym for the next 6 wks. I was planning on joining the gym last wk....i didnt make it so I was going this wk but hey....guess ive got to postpone it now.

I'm not following a vlcd at the moment. Im not in that 'right place' to be able to succeed, but i do monitor what I eat.
 
hands up who has stiff buttocks ? xx
 
I can hardly get up out of the chair though, I'm so sleepy. It's nice tired though, the kind where you go to bed early and have a really restful sleep and feel refreshed in the morning. Not the normal tiredness I suffer from, when I'm just emotionally drained.

Good job I made a chicken soup in the slow cooker earlier. Or the kids would be whistling for their supper.

Dizzy x
 
is that all they are getting...........chicken soup ...xx
 
That's funny, that's what they said!

But it's like a stew, big chunks of chicken lots of veggies and potatoes.

Come on I gave them a slice of bread too.

Dizzy x
 
Also I'm still cleaning the kitchen after Mizzy's efforts at bread making and cooking dinner at the weekend. OMG what a state, all the cupboards and draws are so pulled about I couldn't get anything back in without starting again and reorganising. The pullout larder cupboard had custard powder tipped everywhere all over everything. The hob and the oven well...

I'm still clearing it all up now and it's Wednesday. Saying that though spend so much time at the gym this week....oops!

Dizzy x
 
Does ur other half feel the need to use every utensil in the kitchen even for a simple dish.....mine has to use every thing and the mess he leaves behind is awful....!

Suppose we should be grateful that they make the effort
 
.................Mindless... a sportsman too eh! A many of many talents - clearly ;) lol Are you going to take up the game (cricket) again when you are lighter?..............

LOL - no, I don't think so - before, at least I could see what was going to hurt me but my eyesight is that of an older man now so my only sensation would be pain :D

No Golf for me - the ball doesn't move when you are in this process of hitting it :D
 
Morning all!

Got a little pain in my knee this morning may cry off my aerobics class and have a rest today. Don't want to but don't want it to get worse. Otherwise I'm fine luckily not stiff will jump about a bit and see if it's uncomfortable.

How's everyone enjoying the blowy weather?

Dizzy x
 
Cold and blowy here too. Didn't want to get out of my warm bed this morning - especially as we had a late night as we went to see Deja Vue at the cinema. Early night tonight!
 
Hey Dizzy glad your feeling ok apart from the knee, it may be a good idea to take it easy today.
Wow its soooo windy, my boys ended up sleeping in with me at 2 am....lol big wimps
 
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