Tina's diary of hopefull optimism!
- Thread starter Legomom
- Start date
I've given my lovely squash to my neighbour lol. She upset her husband by being a tad over excited with the chopping of it....think his eyes were watering lol. I might give it another go. Tho I have decided to try sweet potato again. I'm gonna try making spicy sweet potato wedges 
if they turn out ok I'll try the squash again!
if they turn out ok I'll try the squash again!
Squeezyweezy
Gold Member
Ooh, yum, wedges!!! Let me know how they go.
Three days complete. All around 1200. Feeling good. All the bloating has started to go, must chug more water to help that along!!
This time I'm trying to think SUSTAINABLE and as part of this I didn't log as I went today but rather tried to judge it instinctively? And I was smack bang on 1206 which I thought was pretty good!! As part of my sustainability drive (Pahahaha) I'm going to give myself more meals off. I never really used to do that so now I'm going to try it!! Two week push to get me going then regular nights off
This time I'm trying to think SUSTAINABLE and as part of this I didn't log as I went today but rather tried to judge it instinctively? And I was smack bang on 1206 which I thought was pretty good!! As part of my sustainability drive (Pahahaha) I'm going to give myself more meals off. I never really used to do that so now I'm going to try it!! Two week push to get me going then regular nights off
Coffee morning today which is usually the diet kiss of death for me. However I shall be strong!!! I'm taking a banana with me and I'm not afraid to use it.......
On a happier note....I caved an hopped on scales. It's all good. Got to love the lovely bloat losses at the beginning haha! Started back at 13st 13.5 lb (which killed me coz I bloody weighed less this time last year!!!!!) and am now down to 13,7 so rather chuffed. If I can just get back into the 12's by Xmas I'll be a happy bunny.
On a happier note....I caved an hopped on scales. It's all good. Got to love the lovely bloat losses at the beginning haha! Started back at 13st 13.5 lb (which killed me coz I bloody weighed less this time last year!!!!!) and am now down to 13,7 so rather chuffed. If I can just get back into the 12's by Xmas I'll be a happy bunny.
Squeezyweezy
Gold Member
You can do this Tina, everything sounds great. Keep it up and good luck with the banana!! xx
xxHad a nananananana on a slice of seeded toast for brekkifast and ended up at a cafe for lunch so had a ham omelette and salad with a smidge of coleslaw (probably full fat but it was nice!!)
I've put the lunch in at MFP's best guess but I suspect there was oil involved in the cooking (forgot to say!) so I'm going easy tonight just in case!! Yellowfin sole new pots an salad mmmmmmmmmm!!!! Wedge of fresh lemon squeezed over and loads of black pepper it's a gooooood food day today!!!
I've put the lunch in at MFP's best guess but I suspect there was oil involved in the cooking (forgot to say!) so I'm going easy tonight just in case!! Yellowfin sole new pots an salad mmmmmmmmmm!!!! Wedge of fresh lemon squeezed over and loads of black pepper
it's a gooooood food day today!!!
Squeezyweezy
Gold Member
Dinner sounds bl**dy delicious!!!
Oooops epic failed on my lovely fish supper had done roast gammon for everyone else (I am the sole....hehe....fish lover in our house) but ended up sneakily scoffing two thick slices while carving then when I MFP'd it I had to be honest about what I'd eaten and suddenly there were no calories for dinner lol so dinner was eaten entirely in gammon.....still it's a lean protein!!! Salty as hell so guess who'll have some wicked retention tomorrow??? It was so damn good tho. And surprisingly filling!!
Have discovered aldi cereal bars are like 61 cals (like alpen bars) and bloooooming lovely. Really yummy for dunking in midmorning coffee!!! There's apple an raisin or chocolate orange which is really orangey an lovely!! My new snackaroo.
had done roast gammon for everyone else (I am the sole....hehe....fish lover in our house) but ended up sneakily scoffing two thick slices while carving then when I MFP'd it I had to be honest about what I'd eaten and suddenly there were no calories for dinner lol so dinner was eaten entirely in gammon.....still it's a lean protein!!! Salty as hell so guess who'll have some wicked retention tomorrow??? It was so damn good tho. And surprisingly filling!!Have discovered aldi cereal bars are like 61 cals (like alpen bars) and bloooooming lovely. Really yummy for dunking in midmorning coffee!!! There's apple an raisin or chocolate orange which is really orangey an lovely!! My new snackaroo.
Squeezyweezy
Gold Member
Well done for being honest and logging it. I probably would have had my dinner on top of what I had snacked on, so well done for stopping!
Aldi bars sound fab, must give them try
Aldi bars sound fab, must give them try
dawnbirduk
Full Member
mmmm i agree WI on Friday has it's advantages, i used to weigh on Tuesday, weighing just before weekend is a bonus, why didn't i think of it before
Squeezyweezy
Gold Member
Love weighing in on a Friday!! Don't worry about the weekend hun, just forget about it. x
