Purple Patsy
Gold Member
Well done on the STS Sorry about the expensive day. Another convert to 100%ing. Yeay. 
Tinks' road to confidence......
- Thread starter tinks*
- Start date
Princess_Stevie
Gold Member
Well done on the maintain hun, so much better than a gain so you must be thrilled! Also, well done on resisting the vending machines. I know how tempting they can be, so you've done really well to avoid them! Have a great week xx
Also, well done on resisting the vending machines. I know how tempting they can be, so you've done really well to avoid them! Have a great week xx
tinks*
Silver Member
Princess_Stevie said:Well done on the maintain hun, so much better than a gain so you must be thrilled!
Thank you. Yeah I am happy. Just want a loss next week. So trying really hard, especially the weekend. Always been my downfall. Thanks I know I could have aye the whole lot. Lol. You too Hun x
Purple Patsy
Gold Member
You sound a bit down hun. Are you OK I know the STS is tough but so much better than a gain. You've got the right approach though with the 100%ing. I find w/ends where I do anything tough too cos if I'm out I'm not in control of the food. I just try to make a bit of an allowance for it the rest of the week. Problem only comes when it's a sudden invite.
Hope you're having a good 100% day.
Hope you're having a good 100% day.
tinks*
Silver Member
Purple Patsy said:You sound a bit down hun. Are you OK I know the STS is tough but so much better than a gain. You've got the right approach though with the 100%ing. I find w/ends where I do anything tough too cos if I'm out I'm not in control of the food. I just try to make a bit of an allowance for it the rest of the week. Problem only comes when it's a sudden invite.
Hope you're having a good 100% day.
Yeah I'm ok. Was just having a bad day, had an argument with the boyfriend, so wasn't in a great mood for that. That's ok now.
then was stressed at work. But now I'm home and relaxing. So it's ok I'm fine with the STS, just want to get my ass into gear for my holiday.
I think the tough thing is not planning. So with the boyfriend being away I can plan my meals. As when he's here I get easily tempted lol. Yeah 100% day.
day 3 woo.Hope your ok.
x
tinks*
Silver Member
What a day. So glad to be home and relaxed.
Not ate a lot as I was stressed and not hungry.
Day: ??
HEXA: Cheese
HEXB: None
Breakfast: none
Lunch: Quavers (5.5 syn)
Snack: sausage and cheese (1.5) was hungry when I got in.
Dinner: chicken and steak salad. Mayo (1)
Syn: 8/15
Week: 10/105
X
Not ate a lot as I was stressed and not hungry.
Day: ??
HEXA: Cheese
HEXB: None
Breakfast: none
Lunch: Quavers (5.5 syn)
Snack: sausage and cheese (1.5) was hungry when I got in.
Dinner: chicken and steak salad. Mayo (1)
Syn: 8/15
Week: 10/105
X
Purple Patsy
Gold Member
So long as you're OK hun. You know where I am if you need me.
tinks*
Silver Member
Morning all. Happy Thursday. Miserable here. It's raining . Plus aide is that it's dress down today at work so no uniform. Wooo.
Started planning my weekend to stay on plan,y friend is coming round tomorrow might and I'm cooking. Saturday if its nice the girls are coming and going to do a BBQ but do healthy stuff. If not I'm cooking.
Today's plan:
Day: Green.
HEXA: Milk and Cheese
HEXB: WW Peti pain and mince.
Breakfast: Scrambled egg with mushrooms and Tom sauce. (1)
Lunch: mugshot
Monster munch. (5.5) I was starving and this I all I could find.
Dinner: spaghetti Bol. (2 syn) With cheese. WW PP with garlic parsley and fl light. (1 syn) yup 1 syn garlic bread. Yummmmmmmmmm.
(chopped toms, Tom puree, mushrooms and onions)
Syns: 9.5/15
Xx
. Plus aide is that it's dress down today at work so no uniform. Wooo.Started planning my weekend to stay on plan,y friend is coming round tomorrow might and I'm cooking. Saturday if its nice the girls are coming and going to do a BBQ but do healthy stuff. If not I'm cooking.
Today's plan:
Day: Green.
HEXA: Milk and Cheese
HEXB: WW Peti pain and mince.
Breakfast: Scrambled egg with mushrooms and Tom sauce. (1)
Lunch: mugshot
Monster munch. (5.5) I was starving and this I all I could find.
Dinner: spaghetti Bol. (2 syn) With cheese. WW PP with garlic parsley and fl light. (1 syn) yup 1 syn garlic bread. Yummmmmmmmmm.
(chopped toms, Tom puree, mushrooms and onions)
Syns: 9.5/15
Xx
Last edited:
Purple Patsy
Gold Member
Like the sound of your 1 syn GB. One of my many weaknesses. Hope you have a good day. Planning for a SW w/end is fab too
Planning for a SW w/end is fab too
Purple Patsy
Gold Member
Hate when stuff like that happens you're trying to be good. Always really tough. Be strong or at least as strong as you can be.
Be strong or at least as strong as you can be.
tinks*
Silver Member
Happy Friday everyone
It's jubilee day at work today. So people have dressed up at bristish games people. And we have a stretch party food fuddle. So far I have not touched a drop. Only 4hours 15 mins of temptation left. Lol.
Friends coming over tonight for chat and dinner. So I'm cooking instead of a takeaway. No temptations then.
Day: extra easy
HEXA: Milk
HEXB: Wheetabix
Breakfast: Wheetabix and milk with sweetener
Lunch: left over spaghetti Bol. (1 syn)
Dinner: Superfree beef rogan Josh. With rice and ww nann. (5 syns)
Total: 6/15 syns x
It's jubilee day at work today. So people have dressed up at bristish games people. And we have a stretch party food fuddle. So far I have not touched a drop. Only 4hours 15 mins of temptation left. Lol.
Friends coming over tonight for chat and dinner. So I'm cooking instead of a takeaway. No temptations then.
Day: extra easy
HEXA: Milk
HEXB: Wheetabix
Breakfast: Wheetabix and milk with sweetener
Lunch: left over spaghetti Bol. (1 syn)
Dinner: Superfree beef rogan Josh. With rice and ww nann. (5 syns)
Total: 6/15 syns x
