Tinks' road to confidence......

[Purple Patsy]

Cooooeeeee Tinks come come out wherever you are. from one who knows what it's like to disappear for a while it's nice to come back too.

 

[tinks*]

Hi everyone. I'm back. Just had a really hard week at work ad have been really stressed with everything.

Didn't get to WI last week as I was up late for work. Not been totally to plan was naughty over the weekend and then it's * week. So WI today and put 3 lb on.

However I'm back and in full SW swing. Fridge is full if salad and veg. Planned today's good and hoping to all week.

Today food:

Day: extra easy

Hexa: milk
Hexb: bread

Breakie: 1 slice of WM bread. Flora light (0.5 syn)

Pouched egg, mushrooms, 2 bacon no fat. Beans

Lunch: Salmon and egg salad. Lettuce, toms, cucumber, red onion. Lighter then light Mayo. (1 syn)

Dinner: sausage casserole with mushroom and onion. (5 syns) mash. Broccoli and carrots.

Syns: 6.5/15

Hope you are all ok. X

 

[tinks*]

My lunch and plate lol. X

 

[tinks*]

Awwh, Tinks!! Almost a week since we saw you Where are you?

Hope everything is okay. Come back soon xx

Hi stevie. I'm back just a hard week at work and not been very sw motivated. I think its because I couldn't WI. But I'm back and motivated. Xx

 

[Princess_Stevie]

Hi stevie. I'm back just a hard week at work and not been very sw motivated. I think its because I couldn't WI. But I'm back and motivated. Xx

Glad to see you back hun!! Hope this week at work is a bit more easy going for you, you deserve a break after a tough week! Don't worry too much about not being too motivated - you sound like you're back with a bang and ready to give it all you've got Sometimes SW has to take a bit of a back seat when we have other things going on.

I love your plate btw! I love Hello Kitty and anything pink! Love it

Hope you have a great week this week hun xx

 

[tinks*]

Glad to see you back hun!! Hope this week at work is a bit more easy going for you, you deserve a break after a tough week! Don't worry too much about not being too motivated - you sound like you're back with a bang and ready to give it all you've got Sometimes SW has to take a bit of a back seat when we have other things going on.

I love your plate btw! I love Hello Kitty and anything pink! Love it

Hope you have a great week this week hun xx

Thanks chick. I saw the plate in home bargains and thought I've got to have that for work! You should see my desk at work you'd love it everything us pink! You too Hun. X

 

[tinks*]

Evening all.

100% day yesterday and today. 2 down many more to go.

Did really good at work today and avoided the buffet that was on. Took my own lunch instead. Proud!

Day: Extra easy.

HEXA: Cheese
HEXB: WM Bread

Breakfast: scram egg with mushroom. Tom sauce (1 syn)

Lunch: left over sausage casserole (4 syns) with mushrooms, onions, mash, broccoli and carrots.

Snack: WM toast. Flora light.(1 syn) cheese.

Dinner: sw chips. Fish fingers (3 syns) mushy peas and mushrooms.

Syns: 9/15

 

[ZoeSB22]

Is it WI today? Good luck! Xxx

 

[Princess_Stevie]

Well done for avoiding the buffet! I looove buffet food, so can appreciate how hard that must have been.

Just out of curiosity, how many fish fingers did you get for your 3 Syns? Not had them in years, but I love them! Fish fingers, chips and baked beans..perfect comfort food! x

 

[tinks*]

Wooo go me Just been cinema with the girls and then the have just been maccy ds and I have had nothing. Wooo.

Saturday and I've stuck to plan.

Day: extra easy.

Brekie: pouched egg on wm toast. Flora (1)

Late lunch: sw Kiev (3) salad and wedges. Mayo (1)

Wooo. Xx

 

[ZoeSB22]

Wooo go me Just been cinema with the girls and then the have just been maccy ds and I have had nothing. Wooo.

Saturday and I've stuck to plan.

Day: extra easy.

Brekie: pouched egg on wm toast. Flora (1)

Late lunch: sw Kiev (3) salad and wedges. Mayo (1)

Wooo. Xx

Well done tinks that's fab! What did u see at the movies?! Xxx

 

[tinks*]

Well done tinks that's fab! What did u see at the movies?! Xxx

Thank you. Well impressed with my self. Didn't have anything at the cinema either. We went to see 5 year engagement. It was ok some funny bits, but it didn't half drag on. X

 

[tinks*]

Hi everyone.

Happy Monday.

Today's dragged on today.

Not been able to update as my phones been playing up, and the boy friends got my laptop. As he's working away.

Today: green

Hexa: milk
Hexb: wm bread

Breakfast: wm toast with spagetti. Flora light. (1 syn)

Lunch: tomato mugshot.

Dinner: on my way home now, planning mushroom stroganoff.

X

 

[tinks*]

Well done for avoiding the buffet! I looove buffet food, so can appreciate how hard that must have been.

Just out of curiosity, how many fish fingers did you get for your 3 Syns? Not had them in years, but I love them! Fish fingers, chips and baked beans..perfect comfort food! x

Thanks hun! Its fab. I had two fish fingers. (1.5 each) x

 

[tinks*]

Dinner is: jacket with cheese and beans and ham x

 

[ZoeSB22]

Have a great day tinks I can't see on my phone how far r u from target now? Xxx

 

[tinks*]

Have a great day tinks I can't see on my phone how far r u from target now? Xxx

Thank you. I haven't set a target. Just going to keep going till I feel right. Still a while to go though lol. Have a good day xx

 

[tinks*]

Morning everyone. Happy Tuesday.

WI this morning. Lost 3lb. Woo. So lost what I put on. Back to 13st 9lb. Need to be really good. Go on holiday on 21st August. Arrrrrgh.

On lates today so I won't be home till 8.450pm then back on early tomorrow. Fingers crossed it will go quick. These last couple of lates have dragged.

Day: extra easy.

HEXA: Milk
HEXB: WM toast

Breakfast: bacon no fat. Loads of mushrooms. Beans and Scrambeled egg. Tom sauce (1 syn)

Snack: Toffee muller light.

Snack at work: Tom mug shot.

Wm toast. Flora light and Tom sauce (2 syns)

DInner: salmon, mash and broccoli and carrots. Parsley sauce (3 syns)

Drinks: 3x tea
4x large waters
1x diet coke

Syns: 6/15
Week: 6/105
X

 

[Princess_Stevie]

So chuffed for you on your loss Tinks, you've done amazingly well!! You will be looking superb the time your holiday comes around xx

 

[tinks*]

So chuffed for you on your loss Tinks, you've done amazingly well!! You will be looking superb the time your holiday comes around xx

Thank you chick. Here hoping lol xx