Tinks' road to confidence......
- Thread starter tinks*
- Start date
ZoeSB22
Gold Member
tinks* said:Thank you. Only had diet coke from it and a wisp bite. (1 syn)
Annnnndddd a customer wrote in about me so I got to pick a present either chocs or a pen. I picked a pen. Well done mex
Woohoo! Well done you! Ahhh I live it when people say nice things and you don't expect it! Xx
Purple Patsy
Gold Member
Hope you're OK hun
tinks*
Silver Member
Hi sorry not been on for a while. Been really busy with work. Then coming home really tired. Didn't realise how long it's been since I've been on here.
WI was 1LB on. But with it being TTOTM I don't mind and with eating dominos at the weekend. Very naughty. However I have been on plan since Tuesday. No naughtiness. Just been to tired after work to do any exercise because if over time. Then not wanting to get up at 5am for exercise lol.
Hopefully tomorrow I won't be home too late and can get some done.
Tuesday:Green
HEXA: milk and cheese
HEXB: ham and wm bread
Breakfast: WM toast. Flora light (1 syn)
Lunch: French Fries (5 syns)
Dinner: Omelette ham, mushroom tomato and cheese. Salad and beans. Tom sauce (1 syn)
Syn: 7/15
7/105
Wednesday:
Day: Green
HEXA: Milk and cheese
HEXB: chicken and wm bread
Breakfast: wm toast. Flora (1 syn)
Lunch: uncle bens micro rice. (2.5 syns)
Dinner: sw chicken keiv (3 syn) jacket with cheese and beans. Salad. Mayo (1 syn)
Syns: 8.5/15
Week: 15.5/105
Today: Green
HEXA: Milk and Cheese
HEXB: WM Bread
Breakie: WM toast. Flora light. (1 syn)
Lunch: Uncle bens micro rice. (2.5 syn)
Snack: Cheese.
Dinner: SW chips, mushy peas and egg. Tom sauce (1 syn) and Mayo (1 syn)
Milk for teas.
Syn: 5.5/15
Week: 21/105
Phew.... Remembered it all lol
Xx
WI was 1LB on. But with it being TTOTM I don't mind and with eating dominos at the weekend. Very naughty. However I have been on plan since Tuesday. No naughtiness. Just been to tired after work to do any exercise because if over time. Then not wanting to get up at 5am for exercise lol.
Hopefully tomorrow I won't be home too late and can get some done.
Tuesday:Green
HEXA: milk and cheese
HEXB: ham and wm bread
Breakfast: WM toast. Flora light (1 syn)
Lunch: French Fries (5 syns)
Dinner: Omelette ham, mushroom tomato and cheese. Salad and beans. Tom sauce (1 syn)
Syn: 7/15
7/105
Wednesday:
Day: Green
HEXA: Milk and cheese
HEXB: chicken and wm bread
Breakfast: wm toast. Flora (1 syn)
Lunch: uncle bens micro rice. (2.5 syns)
Dinner: sw chicken keiv (3 syn) jacket with cheese and beans. Salad. Mayo (1 syn)
Syns: 8.5/15
Week: 15.5/105
Today: Green
HEXA: Milk and Cheese
HEXB: WM Bread
Breakie: WM toast. Flora light. (1 syn)
Lunch: Uncle bens micro rice. (2.5 syn)
Snack: Cheese.
Dinner: SW chips, mushy peas and egg. Tom sauce (1 syn) and Mayo (1 syn)
Milk for teas.
Syn: 5.5/15
Week: 21/105
Phew.... Remembered it all lol
Xx
Purple Patsy
Gold Member
Good to see you back and back on plan too yeay.
tinks*
Silver Member
Thank go it's the weekend. Got loads done today. Went through the slimming world mags and wrote my shopping list. Going to make the stroganoff, beef chow main and some other dishes thus week.
Went to asda did my shop. Cleaned the house from top to bottom. Even sorted the cupboards out. Seen my mum and grandad.
And dyed my hair. Decided my gradually going to go back to my natural colour brown.
Day: extra easy.
HEXA:
HEXB: WM Bread.
Breakfast and lunch: WM breakfast sarni. Bacon egg and mushroom. Tom sauce (1 syn)
Dinner: chicken chow main. (2 syns) egg friend rice. Curry (3 syns) all home made.
I think this is the first time I have updated on a Saturday.
Syn: 6/15
Xx
Went to asda did my shop. Cleaned the house from top to bottom. Even sorted the cupboards out. Seen my mum and grandad.
And dyed my hair. Decided my gradually going to go back to my natural colour brown.
Day: extra easy.
HEXA:
HEXB: WM Bread.
Breakfast and lunch: WM breakfast sarni. Bacon egg and mushroom. Tom sauce (1 syn)
Dinner: chicken chow main. (2 syns) egg friend rice. Curry (3 syns) all home made.
I think this is the first time I have updated on a Saturday.
Syn: 6/15
Xx
Last edited:
tinks*
Silver Member
Sunday: extra easy
Hexa: cheese
Hexb: wm bread
Breakfast: breakfast sarni. Bacon, fri-light egg, mushroom. Sausage (1 syn)
Lunch: crisps (5 syns)
Dinner: salad plate. New pots, let, cucumber, toms, onion. Chicken. Cheese, ham. Pasta. Mayo (2 syns)
So happy managed to stick to plan all weekend. A first. X
Hexa: cheese
Hexb: wm bread
Breakfast: breakfast sarni. Bacon, fri-light egg, mushroom. Sausage (1 syn)
Lunch: crisps (5 syns)
Dinner: salad plate. New pots, let, cucumber, toms, onion. Chicken. Cheese, ham. Pasta. Mayo (2 syns)
So happy managed to stick to plan all weekend. A first. X
Princess_Stevie
Gold Member
Well done for sticking to plan all weekend hun, wish I could say the same lol! x
x
tinks*
Silver Member
Well WI this morning lost 1lb. Been really good by just cant get past 13 st 9. Really frustrating. Going to drink water hardly drink any so that might help. Grrr. Might also try more red days.
Well least it's a loss.
The bf is working away for a few days, so I have put chicken casserole in the slow cooker as I'm on lates today. Joy.
Day: Green
HEXA: Milk
HEXB: WM Bread and chicken
Breakfast: WM toast. Flora (1 Syn) spaghetti and pouched eggs.
Lunch: Uncle bens micro rice. (2.5 syns) or mug shot.
Dinner: chicken casserole (3 syns) rice broccoli, carrots, onions and mushrooms.
Drinks: tea x1
X
Well least it's a loss.
The bf is working away for a few days, so I have put chicken casserole in the slow cooker as I'm on lates today. Joy.
Day: Green
HEXA: Milk
HEXB: WM Bread and chicken
Breakfast: WM toast. Flora (1 Syn) spaghetti and pouched eggs.
Lunch: Uncle bens micro rice. (2.5 syns) or mug shot.
Dinner: chicken casserole (3 syns) rice broccoli, carrots, onions and mushrooms.
Drinks: tea x1
X
tinks*
Silver Member
Wednesday:
Day: red
Hexa: Milk
Hexb: wm bread and jacket
Breakfast: WM toast. Flora light (1 syn)
Lunch: quavers (4.5 syns)
Wasn't really hungry, and didn't know what to have as wasn't sure what day to do. Need to plan more.
Dinner: Sausage casserole (4 syns) jacket potato and veg.
8.5/15 syns x
Day: red
Hexa: Milk
Hexb: wm bread and jacket
Breakfast: WM toast. Flora light (1 syn)
Lunch: quavers (4.5 syns)
Wasn't really hungry, and didn't know what to have as wasn't sure what day to do. Need to plan more.
Dinner: Sausage casserole (4 syns) jacket potato and veg.
8.5/15 syns x
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tinks*
Silver Member
What a day! I'm absolutely knackard.
Didn't get out of work till 5.52 and my bus leaves the airport at 6pm. It takes about 15 mins walking. So I have just ran there. Made it, but the bus was late. Least I raised the heart rate a bit....scratch that alot.
So many nasty people on the phone today. Can't wait to get home.
Day: Extra Easy
HEXA: 1/2 cheese 1/2 milk
HEXB:
Breakfast: scram egg with mushrooms. Tom sauce (1 syn)
Lunch: jacket with cheese beans and salad. Mayo (1 syn)
Dinner: salmon mash and veg.
X
Didn't get out of work till 5.52 and my bus leaves the airport at 6pm. It takes about 15 mins walking. So I have just ran there. Made it, but the bus was late. Least I raised the heart rate a bit....scratch that alot.
So many nasty people on the phone today. Can't wait to get home.
Day: Extra Easy
HEXA: 1/2 cheese 1/2 milk
HEXB:
Breakfast: scram egg with mushrooms. Tom sauce (1 syn)
Lunch: jacket with cheese beans and salad. Mayo (1 syn)
Dinner: salmon mash and veg.
X
Purple Patsy
Gold Member
Hello Tinks :wavey:
Thnak for your lovely posts on my diary. I'm sort of back but taking it slowly. Just had a bad downer and couldn't face anything.
How are you doing. :hug99:
Thnak for your lovely posts on my diary. I'm sort of back but taking it slowly. Just had a bad downer and couldn't face anything.
How are you doing.
:hug99:
Princess_Stevie
Gold Member
Awwh, Tinks!! Almost a week since we saw you Where are you?
Hope everything is okay. Come back soon xx
Where are you?Hope everything is okay. Come back soon xx
