Not following plan today but have had a shake. Will have something proper when I get home as there is no food in me ATM and I am feeling weak so need to get better first x
Feeling better although have no appetite! So bloated my tummy is huge. Not gonna take too much notice of WI this week think I must be holding on to a hell of a lot of water. Can't explain how swollen my tummy is!
What's the weather like with you all?
Whole of Wales is under severe weather warning so not sure what ill wake up to tomorrow!