To the top of the mountain.. and beyond!!
- Thread starter lil_legs
- Start date
BeckyT
Always trying!
I'm wishing it away for you x
lil_legs
Gold Member
Gym done, 1 hour - 605 cals. Shred done.
Im banning myself from the gym now until monday (impossible to go sat/ sun anyway as im working 8-6 and the gym is open 9-6 lol)
Got another 40 hours work to get through and i just feel like im gonna burn out, im shattered, my house is a mess and im losing the plot lol
Im banning myself from the gym now until monday (impossible to go sat/ sun anyway as im working 8-6 and the gym is open 9-6 lol)
Got another 40 hours work to get through and i just feel like im gonna burn out, im shattered, my house is a mess and im losing the plot lol
lil_legs
Gold Member
Plan for today:
B - bacon wholemeal pitta with a tiny bit of cheese (HEX A+B)
banana
L -Chilli with the other half of cheese, jacket potato and veg
Muller light
T - Chicken and the other half of cous cous i couldn't eat yesterday (1)
S - Melon, strawberries, raspberries, tangerines
I dont think theres anything else that needs to be synned please correct me if im wrong!
Syns for week 33.5
I need to make a conscious effort to eat more today yesterday was miraculous but i think i was so tried. As im not gonna do any exercise except shred for the next 3 days (panic) ill probably will be ravenous, usually am the day after exercising a lot!!
B - bacon wholemeal pitta with a tiny bit of cheese (HEX A+B)
banana
L -Chilli with the other half of cheese, jacket potato and veg
Muller light
T - Chicken and the other half of cous cous i couldn't eat yesterday (1)
S - Melon, strawberries, raspberries, tangerines
I dont think theres anything else that needs to be synned please correct me if im wrong!
Syns for week 33.5
I need to make a conscious effort to eat more today yesterday was miraculous but i think i was so tried. As im not gonna do any exercise except shred for the next 3 days (panic) ill probably will be ravenous, usually am the day after exercising a lot!!
lil_legs
Gold Member
Thanks doll!!
Just a bad day at work and a nasty customer made me cry. Havent felt myself all week though, last year i had a little down patch where i wasnt sleeping and having mini panic attacks, felt a little bit like that today so alarm bells went off and i need to SLOW DOWN.
I'll be ok though! Ill be as good as i can tomorrow then my week restarts properly sat as sat is my wi day. Not decided if ill weigh on sat or leave it til a week sat when im due to measure x
Just a bad day at work and a nasty customer made me cry. Havent felt myself all week though, last year i had a little down patch where i wasnt sleeping and having mini panic attacks, felt a little bit like that today so alarm bells went off and i need to SLOW DOWN.
I'll be ok though! Ill be as good as i can tomorrow then my week restarts properly sat as sat is my wi day. Not decided if ill weigh on sat or leave it til a week sat when im due to measure x
sarahloub1
Gold Member
ahhh hun i hope your ok i hate bad days. a good old cry and a good chat always helps. much love hunny xxx
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