To the top of the mountain.. and beyond!!

[lil_legs]

Just realised what i did yesterday and today is 18% of my challege. Daunting but seeing as i havent worked out in 2 weeks thats not a bad start!

Hopefully ill be able to do 30-40 next week

40 the third week

50 the fourth

then need to taper off the two weeks before

I WILL DO THIS!!

 

[lil_legs]

B - alpen porridge (7.5) and a banana

Total syns 51.5

 

[lil_legs]

60 hrs down... 35 to go

 

[Tano]

60 hrs down... 35 to go

Cwtch xxx

 

[BeckyT]

60 hrs down... 35 to go

Oh my lorrrrd! Your over half way now x

 

[lil_legs]

Food has not been good today, cannot satisfy my hunger!!!! Too tired and worn out to stress out.

 

[lil_legs]

Due on this week actually so that'll be why.

 

[lil_legs]

71 hours down.. 24 to go

I can't keep my eyes open! Food has gone out the window but I couldn't care less tbh. Exercise is the goal!

 

[Tano]

71 hours down.. 24 to go

I can't keep my eyes open! Food has gone out the window but I couldn't care less tbh. Exercise is the goal!

Smash this kilometres, f$@! The food!!! X

 

[lil_legs]

Yeah

Didn't think it was possible to eat as much as I have today but there we go lol. 21.5 left!!

 

[lil_legs]

10 to gooooo

 

[Tano]

10 to gooooo

Yay!!!!!!

 

[lil_legs]

3.5 hours to goooooo!!!!

 

[lil_legs]

Work done!!!!!! Hurrah!

Tomorrow I am restarting. It's been too hard this week with all the work!

Fingers crossed I can get the km in tomorrow actually a bit nervous!

 

[lil_legs]

Ok I'm up a pound - expected a lot lot more!!!

Having porridge then off for my first long walk.. Hoping for 5 hours!

 

[lil_legs]

Soo.. I've walked to the gym.

 

[Tano]

Soo.. I've walked to the gym.

<img src="http://www.minimins.com/attachment.php?attachmentid=86073"/>

Well done mental woman xxx

 

[sarahloub1]

id be more thinkin of the walk back and would cave in lol. go you tho its fab xx

 

[lil_legs]

Oh lordy I am soreeee!!!!

5 and half hours in total!!

Right need your thoughts ladies!

I used my pedometer on the phone for most of the walk (20 mins here and there that i didnt track)

Total walking (to gym and back) - 8.33 miles (13.4km) average speed 3.2, total cals 703, time 2 hrs 40.

Then I added up my walking in the gym, which is much faster although I didnt go as fast as usual.. around 5 per hour on average. Total cals 871, time 2 and half hours... distance... 12.24

Now I always thought the treadmill was km.. but that doesnt make sense as it means I would have been going at a slower pace than walking there which I def was not!! So now I think it is miles?

I have been researching for the last hour and it seems to make sense with the total and time taken. So i think the gym also measures in miles? - What do you think? Am I missing something?

If I am right...

In 5 1/2 hours I have walked..

20.57 miles / 33.1 km

Total cals = 1571

Am I going loopy?? I want to get it right as Im only kidding myself otherwise!

 

[lil_legs]

This pretty much backs it up? How long would it take an average person to walk 20 miles? | ChaCha