Triage is at GOAAALLLLL!!!!

[triage999]

Mmmmm cocoa flax seed and others!!! All 8g carb, the same as normal flax! Barring the berry ones...

Free P&P too with 5 or more packs....

http://www.linwoodshealthfoods.com/index.aspx

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[teetiefunk]

mmm thats the stuff i get from holland and barrat...

 

[triage999]

Good morning all, well morning anyway....I'm sat at work so not entirely good!

Just a quick scales update, stood on them this morning and I'm..........10.6 3/4!!!

Yahooooooooo, didn't expect that until at least next week! So that's another 1.5 off overnight and over 4lb lost this week and official WI isn't until Monday...

I'm determined to be 9 stone something in time for summer!!!

Happy days!!

J x

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[Alpaca]

I'm thrilled to pieces for you Jo!!! And your pics are amazing!! Well done sweetie xxx

 

[DustQueen]

Woooo go Jo!!

 

[British_Claire_84]

That's the flax I used to use. Cocoa one was my fave with the nutty one a close second.

 

[triage999]

Awwww fanks.....

Anyway, bloody tiring day, had ham wrapped in cheese for brekkie and a coffee with cream....

No lunch as was tied up with a job, and three hours late home from work so had dinner at 2030 hrs....which was two chicken thighs with leftover cauli cheese again that's lasted 3 days!!

And now having my second coffee n cream sat in bed reading for 10 minutes before sleep as up again at 0530, on a bloody Sunday I tell you!!! It's totally unnatural........

J x

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[triage999]

Uhhhhhhhhhh earlies on a Sunday .......

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[Alpaca]

Oh poor you Jo!! Your hours are so rubbish... Hope the day flies by!! Hugs xx

 

[triage999]

Thanks Di,

Got to do a fair bit of driving today and a video interview so it'll hopefully make the day pass quickly...

Just having brekkie of coffee with cream x 2 and 2 edam cheese slices wrapped around 4 pork loin slices. I am determined to eat today!

I have 3 left over thighs to munch on throughout the day and then will have something greenery based this evening.

Scales are still showing 10st 6 3/4 lbs this morning...

And just checked BMI....It's gone from 30.1 (Obese) to 26.7 which is classed as overweight by only 1.7, gotta be happy with that!

Hope you all have a lovely Sunday whilst I'm working hard!!

 

[Jennykndy]

Well done on the loss!

Ive been reading through your diary the last few days and find the dream stuff amazingly fascinating, what a gift to have although I am sure it must be scary sometimes too.
Anyway, yesterday I was reading the ppost where you explained what had been going on etc and my 3 year old son all of a sudden (he was sitting watching t.v.) started saying "In my dream you and daddy yadda yadda" I was rather spooked as it came from nowhere (you know how 3 yr olds chatter away). I'm babbling now lol anyway what an amazing gift and look at all the positivity it's given you - brilliant!

 

[esellek]

just catching up this sunny Sunday here in Naaaarfolk. You're looking super

 

[Quak]

You are doing really well keeping the losses going - brilliant stuff - shame about your work hours though xx

 

[DustQueen]

Loving the title

 

[triage999]

3 hours late home from work again!!! Can't be arsed to eat as its too late, so just on my third glass of vino as that's how I roll......

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[Quak]

I see where you are coming from :hug99: xx

 

[Kat1e]

Gosh long day! But great diary title

 

[British_Claire_84]

I feel ur pain hun. X

 

[Alpaca]

Well done Jo!! Loving the BMI! And the consistent losses!!! Fantastic! Xx

 

[triage999]

I need to change my title again!!!

Down another 2 lbs this morning to 10st 4 3/4......so now 7lbs to go until the higher end of my goal weight!!

Dunno what to say really as wasn't expecting to be down 7 lbs this week for whale in (weigh for normal ppl)

So just having a celebratory cup of coffee with cream!

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