Triage is at GOAAALLLLL!!!!
- Thread starter triage999
- Start date
coffeelover
Gold Member
Your doing great. I too wondered if your on induction or owl?
Have a good one
Have a good one
triage999
Gold Member
Evening all!! I actually managed to get home on time tonight!!!
And after not eating a great deal since 1030 am yesterday I finally had a decent meal at lunch time today as my OH collected me and made me go to the local all day breakfast buffet....so had 2 sausages, 3 bits of bacon, 2 slices of black pudding, mushrooms and plum tomatoes....it was awesome but I really had to stuff it in!!
Haven't eaten anything else today as not hungry at all!!
Although I've had quite a few coffees with cream!
One more day at work thank god then 2 off and pay day..!
J x
Sent from my iPhone using MiniMins
Tamzy1989
Gold Member
hey hun, just noticed your diary and noticed youve got the last 9lbs to lose, wow your so lucky! have you got any tips you would give to me in order to speed up things in the weightloss deparment? have you lost all your weight on atkins? i'm currently really trying to cut out cream and cheese, think thats where i really need to be strict with myself on.
cant wait till i get to your stage.
x
cant wait till i get to your stage.
x
triage999
Gold Member
Me too Di, our breakfast buffet is brilliant as you can just pick Atkins friendly items!
Tamzy I don't really think I can tell you exactly why it's working really well for me, but I do know it's lack of carbs as I appear to be extremely sensitive to them!
I have been on induction since December though, but I find it a breeze....
I was originally on Exante, for a month, I lost around 8lbs but gave up and put all of it back on, so yep I've lost it all with Atkins and I never feel deprived and I know I can sustain this way of eating for life as I don't feel as though I'm dieting at all!
I do tend to eat lots of greens and do try and keep my fluid intake up which seems to help shift it....
Oh and two weeks ago I started going back to the gym, so I think that's helped with this weeks 7lb loss.
J x
Sent from my iPhone using MiniMins
Tamzy I don't really think I can tell you exactly why it's working really well for me, but I do know it's lack of carbs as I appear to be extremely sensitive to them!
I have been on induction since December though, but I find it a breeze....
I was originally on Exante, for a month, I lost around 8lbs but gave up and put all of it back on, so yep I've lost it all with Atkins and I never feel deprived and I know I can sustain this way of eating for life as I don't feel as though I'm dieting at all!
I do tend to eat lots of greens and do try and keep my fluid intake up which seems to help shift it....
Oh and two weeks ago I started going back to the gym, so I think that's helped with this weeks 7lb loss.
J x
Sent from my iPhone using MiniMins
Tamzy1989
Gold Member
thanks for taking time out to reply hun, i'll be in the gym next week and gonna try cut out cream and cheese, ive got water in check already
x
British_Claire_84
Gold Member
Roll on the 16th hey hun!! x
x
triage999
Gold Member
Finally home from work and taking DD1 food shopping to stock up her freezer!!!
Now off for 3 days then straight into nights in Friday for the weekend!
Soooooooo, today on the food front I've been crap!
This morning I had 2 slices of Edam wrapped around pork
Lunch was at 2pm but I'd gone past it, so ate 4 mini pig in blankets from Morrisons hot counter and about 3 mouthfuls of Greek salad!
Oh and a few cups of coffee with cream..!
Naughty I know, might have a Pepperami in a moment...
J x
Sent from my iPhone using MiniMins
Now off for 3 days then straight into nights in Friday for the weekend!
Soooooooo, today on the food front I've been crap!
This morning I had 2 slices of Edam wrapped around pork
Lunch was at 2pm but I'd gone past it, so ate 4 mini pig in blankets from Morrisons hot counter and about 3 mouthfuls of Greek salad!
Oh and a few cups of coffee with cream..!
Naughty I know, might have a Pepperami in a moment...
J x
Sent from my iPhone using MiniMins
Similar threads
