Triage is at GOAAALLLLL!!!!

Alpaca said:
Ah sounds worth me making a trip Jo!

Hope you have a fab day xxx

It's the Yogi tea brand, first herbal tea I've actually tried that has a fab taste! They do have a website with a vast array of products!

Morning all,

Slept quite well last night for a change, only got up once, my sleeping has been awful for the last couple of weeks for some unknown reason?

Soooooo 8 days off work now which is fab, today I shall be pottering and hoping part of my hen do outfit turns up from eBay, I'm in trouble if not here by Fri as have no back up plan!

I'm also hoping the weather is a little kinder than yesterday as my wee pooches need a decent walk and with them being chihuahua's they loathe the rain!

Oohhhh and maybe a trip to the gym too!

I haven't weighed as of yet, I'm a bit reluctant this morning as sick n tired of seeing the same old figures staring back at me which puts me in the I must be eating too much frame of mind all day! Albeit I haven't wavered and remained 100% for months now!

So we shall see shortly what the damage is!

Hope you all have a fab day xx

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And the results are......10.5 1/4, please let it continue going down now instead of yo yo'ing for no reason!!!

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Just got an amazing bargain for my hillbilly outfit for the hen weekend! Was £25 down to £7 for this all in one beauty and £3 for the hat lol.....I was so embarrassed taking it to the changing rooms and till!

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H&M :) was worried the eBay one wouldn't turn up in time.....the pic above was something I randomly came across in town today :)

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Yeehaaaaaaa ;)
 
Breakfast - 2 BFD Chipolatas and 1 boiled egg, coffee n cream...

Lunch - Bag of mini pepperamis, (was shopping)

Snack - Coffee n cream

Dinner - 2 Belly pork slices, cauli cheese mash, greens from cauliflower

2 x glasses of dry white wine!!

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It was :) I stopped at 2 glasses though!! Last time I had wine was on Thursday of last week, the night I threw up :(....

Had to try it to make sure I still liked it after being put off with it coming out of my nose at 90mph!!!

TMI I know....but funny!

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Loving the outfit Jo!!! And I would think the colour really works on you! Well done! Xx

Excellent news on the scales... Will hold my breath that it continues in that direction! Xxx
 
Morning all....!!!

Have that horrible bloaty achy rib cage feeling again this morning, I'm sure it's to do with my back and the pain is just radiating!

But the good news is I'm still 10st 5lb 1/4....! First time I've managed to keep my weight down the next pound over 2 days lol!!!

I was convinced I was going to see 10.6 3/4 again this morning!

So happy days!!!

Meeting my eldest daughter today for a coffee, think we might go to the play cafe as it keeps the Grandaughter entertained!!

Breakfast is going to be bacon with something, it's seems that because I've gone back to basics the weight is once again moving, I wonder if the flax was stopping it? Not good news for me as although I didn't go over my carbs it may mean its something I can't eat!

I'm going to try and get another few pounds off then try using it again to see what the verdict is and whether it was just a blip or the flax!

Have a good day all! x

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Morning Jo... I think flax does the same to me.., not completely sure as I'm not great at tracking!! Lol

I know that cream seems fine for me, think excessive cheese is a no no... But you've done brilliantly well - it might not be more complicated than simply keeping to the basics of clean and green and water... I'm dreading starting the experimenting phase as I'm quite happy toddling around the play pen keeping as close to basics as I can get... Lol xx
 
Me and you both Di, and to be honest the next phases aren't much different barring bigger amounts of things......

I may just allow myself a potato treat once a fortnight or something....? I'd never go back to eating bread though, or cakes n stuff for that matter! My sweet treat will be green n blacks :)

I like the simplicity of clean n green...

Currently cooking bratwursts and bacon with a side of cauli mash for brekkie :) I'm pretending it's bubble n squeak!!

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Got to love Atkins breakfasts!!!

Bratwursts
Bacon
Egg
Patty of cauli mash n greens :)

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triage999 said:
Morning all....!!!

Have that horrible bloaty achy rib cage feeling again this morning, I'm sure it's to do with my back and the pain is just radiating!

Hi Jo, I get back pain/sciatica at times. I went to my GP a while ago (after I had my gallstones out) with pain in lower Rt ribcage, she said it was referred back pain. I now get it around my Rt hip and groin :(

Breakfast looks yummy hope you enjoyed it. I must try cauli mash one day I'm WS.
Have a great day xx
 
So glad the scales have gone down and stayed down - enjoy your 8 days off Jo, that brekkie looks really yummy xxxx
 
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