Triage is at GOAAALLLLL!!!!

[Quak]

You are doing brilliantly Jo, this is superb progress xxx

 

[triage999]

You are doing brilliantly Jo, this is superb progress xxx

Thanks Brendle!! I'm super focused at the moment!!! Just bought 2nd week of S&S...can't believe how much I'm enjoying the packs too!

I think Ketosis has kicked in as not ravenous today and metallic taste in mouth, which also means death breath lol!!

I'm also wanting to drink water now rather than forcing it down!

Work calls in half an hour....!

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[tubbynomore]

How's your night shift going? I may as well be in work, I'm wide awake!!

 

[Alpaca]

I want that number on my scales Jo!!! Such great motivation beautiful! Enjoy your day! Xxx

 

[triage999]

How's your night shift going? I may as well be in work, I'm wide awake!!

I've just got in and I'm shattered!!!! love climbing into bed though on a Monday morning when everyone else is going to work....especially when it's miserable, wet and grey like today!

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[triage999]

I want that number on my scales Jo!!! Such great motivation beautiful! Enjoy your day! Xxx

Thanks Di...!!!! I'm hoping I can maintain it this time or better still get under it!!!

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[roosnanny]

:vibes: 9sssssssssss are commmmmmmmmminggggggggg
c'mon girl you can do it !

 

[Quak]

You will do it, can feel it in my bones!!!! xxx

 

[Alpaca]

Yes my bones are saying the same! Lol xxx

 

[coffeelover]

Your doing great Jo. S&S agrees with you.

Ooooh to climbing into bed on Monday morning, lucky you!

 

[moonlights]

Of all the VLCDs this definitely looks the best I've seen. I have a few of the packs which Ithink are all from the same company I used to use as nutritional supplements before getting bavk on atkins and they werent bad at all. Loved the oatmeal. Glad you're doing so well on it!

 

[ladyfelsham]

Sleep well, lovely guardian of the peace

 

[Kat1e]

Morning Jo - glad to hear it's working for you x

 

[triage999]

Morning all!!!

Well finally feel human again after a nights sleep....was my DD birthday yesterday so we went for a meal last night, I stuck totally to Atkins and this morning I'm still 10.1....phew!!

I've got my next delivery of S&S arriving today so I shall crack on with that for the next week and see where it takes me

House cleaning and gardening today I think whilst the sun is shining!

Have a good day all x

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[roosnanny]

afternoon,good luck with s&s
how many cals are in a cache (sp) ? packet even lol

 

[triage999]

afternoon,good luck with s&s
how many cals are in a cache (sp) ? packet even lol

Lol!!! They vary but no more than 150 in the shakes, not too sure on the food packs but they are very nice!

I think it's all under 800 cals per day anyway, Ketosis has kicked in properly as not at all hungry.

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[roosnanny]

oh ok cool thanks.
i wouldn't mind that as the shake from telco is quite a bit higher than than,which puts me off,
i fancy a shake sometimes,soooo much easier.

 

[triage999]

Evening all!!

Just a quick fly by before I go out again.....although have gone slightly mad as I have been talked into joining the local women's footie team (at my age!)

Should be a giggle though and will hopefully help run off a few pounds!

I'm wearing tracky bottoms though as not brave enough to wear shorts! In fact I've never worn shorts.....another tool to help with motivation because during matches I'll have to, in front of LOTS of people!!!

What have I let myself in for?!!!.........

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[tubbynomore]

Evening all!!

Just a quick fly by before I go out again.....although have gone slightly mad as I have been talked into joining the local women's footie team (at my age!)

Should be a giggle though and will hopefully help run off a few pounds!

I'm wearing tracky bottoms though as not brave enough to wear shorts! In fact I've never worn shorts.....another tool to help with motivation because during matches I'll have to, in front of LOTS of people!!!

What have I let myself in for?!!!.........

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Good luck hun and enjoy!!

 

[slaj]

Hello Jo, wow to the footie and to the weightloss, think I need to look into s&s in preparation for hols! Are the packs expensive?