Two Months of 100% Food Opt!

[icandothis:-)]

Thanks both of you. My TOTM that I thought was looming happened an hour after I got weighed so I am still pleased with 3lb. Hopefully another 3lb next week & I'll be over the moon! I even attempted my first jog yesterday. I managed 0.78 miles lol. However, my Mum came to have my boys this morning so I could go again. 1.67 miles!! Get me. I now feel like I've been shot in both thighs!!! Fingers crossed I can still walk tomorrow. ;-)
Jo - Face the music, draw a line under it & let's go for it. I love Buttetnut Squash. Must buy some for a nice soup again.

Good Luck for tomorrow!!!

 

[Yoyo dieter]

Thanks both of you. My TOTM that I thought was looming happened an hour after I got weighed so I am still pleased with 3lb. Hopefully another 3lb next week & I'll be over the moon! I even attempted my first jog yesterday. I managed 0.78 miles lol. However, my Mum came to have my boys this morning so I could go again. 1.67 miles!! Get me. I now feel like I've been shot in both thighs!!! Fingers crossed I can still walk tomorrow. ;-)
Jo - Face the music, draw a line under it & let's go for it. I love Buttetnut Squash. Must buy some for a nice soup again.

Good Luck for tomorrow!!!

Fantastic running!

 

[JoFlo2]

Icandothis, excellent running. I'm hoping to get into gym this week...
Soup was gorgeous, will let you Tom how I get on with WI...I'm ready and am planning to do exactly that.

 

[icandothis:-)]

Stuck to plan so far today but already at 9 1/2 syns! I am not going to exceed! Lots of free & super free for the rest of the day. I am in control!!!!!

 

[JoFlo2]

Ok so 1.5lb gain as expected, actually less than expected. 100% yesterday helped and will do same today...
Icandothis.... Yesyoucan!!!

 

[icandothis:-)]

Oh Jo I've had 1/2 a sausage roll from Greggs!!! Whyyyyyyyy lol. Definately gone over my syns now. A moment of deliciousness has resulted in hours of disappointment. Hubby's advice? Glass of wine? Good isn't he! I refused & had a diet coke. Line under it & focused again. I'm going for another 3lb off so need to. How was your day? Lots of super free? Water?

 

[JoFlo2]

Oh Jo I've had 1/2 a sausage roll from Greggs!!! Whyyyyyyyy lol. Definately gone over my syns now. A moment of deliciousness has resulted in hours of disappointment. Hubby's advice? Glass of wine? Good isn't he! I refused & had a diet coke. Line under it & focused again. I'm going for another 3lb off so need to. How was your day? Lots of super free? Water?

I have a husband much the same... His solution is normally a Chinese or a truck load of chocolate... Helpful indeed.

I'm having a good day, done my 6 glasses of water, soup again and fruit etc...

Thinking about tomorrow tho, out of soup now so got to plan... Hmm

New day tom eh!!! Back on track.

 

[rialrees]

Oh Jo I've had 1/2 a sausage roll from Greggs!!! Whyyyyyyyy lol. Definately gone over my syns now. A moment of deliciousness has resulted in hours of disappointment. Hubby's advice? Glass of wine? Good isn't he! I refused & had a diet coke. Line under it & focused again. I'm going for another 3lb off so need to.

Oh my! Don't let it worry you too much! A greggs sausage roll is about 12 syns, so 1/2 a roll is only 6 syns. Going over by half a syn is easy to pull back, you'll be fine - you've already got the right attitude - line under, back on it. *Hugs* and good on you for turning down the wine! That's the toughest part of it all!

 

[icandothis:-)]

Ahhh thank you for your support. Got weighed Monday morning & I'd lost another 4lb so half a stone in two weeks!! So, so chuffed!!!!! Need to keep it up though.