Vic Vodkas dieting rollercoaster - back to it!!!!

[cherl889]

I will do it this time! sleep well hun speak tomorow night prob. xxx

 

[rosebug]

So you're thinking of starting Atkins is the sticky with all the lists of acceptable foods in it, Cheryl xx

 

[cherl889]

Thanks hun. xx

 

[cherl889]

Cant sleep! I hate shifts having this effect on me. 1 night duty and it affects 2 nights sleep!
Does anyone know of any crisp recipies or that sort of biscuity type thing i can snack on while at work?

 

[rosebug]

You can make crispy cheese bits by putting piles of a hard cheese, grated cheddar or Parmesan or a mix, for example, into little piles on a baking sheet, then either grill or zap them until melted and light golden brown. Then leave to cool, then peel them off. Parmesan versions are crunchier, cheddar is chewier.

 

[Jim]

Morning Girls

 

[LVLLM]

morning all atkins bars cheryl!!!!!

down another lb this morning!! omg. will update stats cos im pleased LOL

Maint
B - frikadellen
L - pork and onion pate, blue brie, rocket salad, cucumber and beetroot
D - chilli and low carb tortilla wrap, sour cream and grated cheese
s - atkins bar
a - nope (smug..me??? )
w - yes lots and black coffee
ex - cleaning out my car ready for lady carcar

 

[cherl889]

Morning all.
Woooooooo Vicky are you getting it today?

 

[LVLLM]

no end of the week/early next!! cant believe ill be driving a baby pink car!

 

[cherl889]

I can! We will have to get you a pink ladies jacket to go with it!

 

[LVLLM]

LOL

 

[cherl889]

I can see you as a pink lady. Chewing your gum, fag on the go.....! pmsl

 

[LVLLM]

pmsl Rizzo or frenchie?? or the other one i cant remember the name of?

 

[cherl889]

You can be whoever you like, me and Linz will be the other 2!
Ahh my last day of my cinnamon porridge. Need to work out later what meals will be for tomorrow as im at work......with the worst ever person possible. I'll want to eat my way through the shift! Any ideas?

 

[LVLLM]

kebab
get some of that sensato porridge ordered from low carb megastore and some wraps too

 

[cherl889]

I think the man im working with is going to make my life hell so it may well end up a picky sort of night. 1pm til 1am, not sure i will cope without chocolate!

 

[LVLLM]

you dont need chocolate. you really dont. go get some really high cocoa content chocolate if needed like the 95% stuff. or have chewing gum. chocolate WILL only mess up your dieting.!! see im shouting and nagging already
If you still want chocolate love have you thought bout doing ww? you can save points for choc and that? and its low fat so would keep mark happy?

 

[JoanneM]

Morning all.
Woooooooo Vicky are you getting it today?

:8855:Sorry mind in the gutter.

 

[cherl889]

No babe low carb is the only way for me. I cant do ww at all. I can go without chocolate but will need lots of "good" picky bits instead.

 

[cherl889]

JOANNE! Lol. Its normally me that gets the blame for lowering the tone