Vic Vodkas dieting rollercoaster - back to it!!!!

[Dietkitty]

Happy Friday! Have you got exciting plans for the weekend? xx

 

[cokes]

Knock knock Mrs are you there? x

 

[Jim]

Morning Rache, where are you?

 

[cokes]

I'm here I'm there I'm everywhere!

Hope you're good Vicky x

 

[LVLLM]

morning strangers <creeps back in hoping you dont shout>
apologies for being away, as some of you know ive not been well, then busy catching up at work etc etc but im back now, might take me a while to get back into the swing of things but im here.
diet wise, im missing the ketosis buzz im so tired, but am better off with higher carbs, lower cal and fat so excuse my non atkins menus on here but need to write them somewhere.
Hope you are all well, ill try and catch up as much as I can.

B - weetabix with milk and splenda
L - smoked salmon, lettuce, tomatoes, onions, cucumber and honey and mustard dressing
D - ham and mushroom omelette with salad and low fat coleslaw
S - cheese dippers
W - lots and black coffees
a - no
ex - dog walk when i get in

 

[Jim]

Morning Sticky, nice to see you back love

 

[ladyfelsham]

Lovely to see you back here hun xxx

 

[Quak]

YAY welcome back - why would we shout, cos we love you xxx

 

[Dietkitty]

Welcome back and I hope you're all better now. Looks like we are on a similar diet plan!

 

[LVLLM]

AWW THANKS ALL yes Lisa i think its more sustainable in the long run (i hope lol)

 

[Kat1e]

Hello, hello, hello
Great to see you back and i hope now on good form
Xxx

 

[m-mouse]

Welcome back x

 

[LVLLM]

aww thanks all
had a lovely dog walk and now just in jim jams with a nice cuppa (no i dont even want wine)

 

[ditzeeblonde]

now just in jim jams with a nice cuppa (no i dont even want wine)

Sorry.... who are you & what have you done with my friend!!

 

[LVLLM]

i dont know

 

[ditzeeblonde]

Don't let the ******* grind you down. xx

Wuv ewe. x

 

[Quak]

Wassup hon? I am having wine, feels weird that you aren't!!!! xxx

 

[Jim]

Morning Vicky, you don't want wine are you not well?

 

[ladyfelsham]

Morning lovely

How was your night? xxx

 

[Dietkitty]

Can I have some of what you're on? I want to not want wine too!