Vics diary

[LVLLM]

Yeah tomorrow or Saturday depends what's best lol x

 

[LVLLM]

Morning all !

Low carb today
B /l sausage cheese omelette
S plum
D chicken in 5 spice served with salad and Thai coleslaw crib on cob
Ex am definitely gymming today !

 

[Paulinegin]

Gym cancelled tonight I had a terrible day at work took me all my strength not to cry hormones don't help either. Done housework instead. Hoping for a nice loss tomorrow x

Blimey Vic, housework would have toppled me over the edge .... !

Hope today is nicer for you

P x

 

[LVLLM]

Thanks Pauline. 2lbs off this week am buzzing. Let's hope it keeps going down. 157.4 today 10lbs 4 to go!!!!

 

[Sam_Dodd]

Woooooohoooooo! well done Vicky that's awesome!!! xx

 

[coffeelover]

Woohoo that's a great result Vicky. Well done. Hope you have a good day. X

 

[alottolose]

nice going vicky x

 

[LVLLM]

Gym was a struggle 30 mins cardio 30 mins resistance
Really tempted to drink alcohol but have a brew instead.

 

[Kat1e]

Evening Vicky well done on the loss and the gym! And here's to willpower - yours not mine as I'm looking forward to some red shortly.. xx

 

[Maintainer]

fab loss Vicky... your gym work is really paying off

 

[LVLLM]

Thanks Jo!

 

[LVLLM]

Morning all ! Good night out last night and great treat day. I just Cant go out and drink all night I had loads of water and still feel crap!
Low carb
B omelette bacon spinach cheese tomato
L/d gammon salad eggs Thai coleslaw
S unsure Greek yoghurt maybe
Ex gym later

 

[Sam_Dodd]

I don't know how you do it! I'm eating rubbish and there's no way I can make it to the gym. I'll get back on it tomorrow!

 

[LVLLM]

37.33 for 5km well pleased

 

[coffeelover]

Great result Vicky. Glad to hear you had a good night out. Felt a bit crap today too. A bottle of wine and vodka martini last night. X

 

[LVLLM]

Monday again!!!!!
B Atkins bar
L gammon salad tomatoes cucumber avocado egg Thai coleslaw
D Thai chicken courgette green beans
Ex body attack
Must drink more water!!!!!

 

[LVLLM]

Had a manic busy day at work just chilling for a while when dinner in oven. Going for swim later

 

[Sam_Dodd]

Where do you get your Thai chicken and coleslaw from?

 

[LVLLM]

Thai coleslaw is Tesco is lush the thai chicken is a sainsburys ready to cook thing. Wouldnt get it again!!
Had a long swim and feel better for it

 

[LVLLM]

High carb today
B wheat biscuits with almond milk
L wholemeal tortilla prawns rockets wasabi mayo
D instant mash haddock with cheese sauce sugar snaps asparagus
S Greek ginger yoghurt
Ex gym for run later

Is it friday yet!!!!