Vics diary

Interesting menu indeed... wheat biscuits with almond milk. (Is that like weetabix?)
You're so disciplined with your exercise. How does your hair like swimming? Mine objected violently a few years ago when I used to swim regularly (I have a pool in the building where I live) and so now I keep well away (my hair costs a fortune!!)
x
 
Yes weetabix. Hair doesn't like the exercise. Its a bloomin mess today !
Low carb
B sausage egg muffin
L prawn avocado lettuce cucumber tomato
D roast chicken (if any left at shop) spinach
S plums
Ex nothing but food shop as I'm getting teeth whitened tonight !

Feel so exhausted !
 
It a 45 quid ! Fingers crossed it's ok :)
 
Great price! I spoke to my dentist about it and will get it done sometime this summer, can't wait to see what you think of it. X
 
I'm hoping I can drink coffee later !
 
The silly mare cancelled. I told her to sod off !!! Went food shopping. Omg I am doing this 'fun' assault course next weekend and I feel so sick with worry about some of the obstacles lol
 
Lol my pearly yellows !! Six foot walls five foot deep mud fire obstacles etc etc it's called muddy the mayhem !
 
Morning all nearly Friday !!!
High carb
B porridge almond milk
L root vegetable pearl barley soup
D wholemeal bread scrambled eggs
S plums
Ex body pump I think or body balance or I quite fancy a run
 
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Morning all nearly Friday !!!
High carb
B porridge almond milk
L root vegetable pearl barley soup
D wholemeal bread scrambled eggs
S plums
Ex body pump I think or body balance or I quite fancy a run
Homemade soup? I just had one of those Glorious Skinnylious soups, It was ok but I could've made better. Just bumped into a friend who said she was getting her teeth whitened, £145!, a friend of a friend is doing it, I'll have a look at hers before I make any rash decisions, I don't want to end up looking like Rylan!
 
Pmsl you would need teeth implants for that. No it was Yorkshire provendar one. Lovely !
 
5k in 36.25 buzzing!!! And sweating !!!
 
My dentist does whitening and mentioned not being able to drink coffee/coke etc (and I think she said for quite a while... ever again? I forget now. I'll be sure to ask her next time I see her now that I'm off the caffeine stuff anyway). Does anyone know if it hurts?

Great progress on the old run...
what's a portion of plums? (I usually just eat the whole bucketful if a neighbour gives me some from her tree!!!)
 
I think if you get it done at the dentist its different to the laser treatment you get done at home. And it's two plums jo.
 
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