Wanna be slim for summer!!

[CPL]

Thurs
B vanilla porridge and skim milk (HEX a&b)
L tuna mixed with fromage frais S&P garlic granules, Salad, apple orange kiwi mullerlight
D SW BBQ chips, salad salt and pepper chicken
Syns
cadbury cream egg (9syns)
cornflour 1tsp (1 syn)

Friday
B Fromage frais and strawberries
L spaghetti hoops on toast (hexb) XL light laughing cow triangles 2. orange, kiwi, apple yoghurt
D mushy pea curry tumeric rice yoghurt.
Syns
custard cream x2 (6 syns)
pk walkers baked (5 syns)

 

[CPL]

Saturday

B turkey rashers egg and tomatoes 2 bread (hb)
L 2 egg fromage frais mayo on 2 bread (syns)
Orange mullerlight
D lemon chicken and rice (planned)

 

[sididd]

Morning Col, keep at it xxx

 

[CPL]

Today has been a mixed up rushed day. Planned to have turkey rashers for breakfast only my OH decided he would have them and leave the bacon, that i cant eat, in the freezer!!

B nectarine and 2 cereal bars (hb)
L 3 egg omlette with 40g RF cheese, salad, smoked salmon mullerlight orange
syns
fruit roulade 1 syn
home made muffin 2 syns
cereal bar (5 syn?)

 

[CPL]

Where does the weekends go? Cant believe its Monday again!! work is so busy.

Anyway food today includes
B oatbran porridge with milk and vanilla,(H A&B)
L salmon salad mullerlight
S mango, pear, satsuma,
D turkey chilli with savoury rice
Syns
Freddo bar

Turkey Koftas made in preparation for tomorrows lunch

 

[CPL]

Getting totally confused having 2 diaries going, so im going to continue my diary on the other one, see you on the other side x