Wedding dress fitting count down!!
- Thread starter Cazran25
- Start date
Cazran25
Silver Member
Monday
Breakfast - muller greek style coconut yog (1/2 syn) with oranges
Lunch - pasta with tomato puree, sweetcorn & cheese (hexa)
Dinner - red roast pork (hexb x2), rice, cabbage, sweetcorn & broccoli
Snacks - pear, options (2 syns), milky bar (3.5 syns), meringue nest (3 syns), squirt light cream (1 syn), melon, grapes, strawberries.
Breakfast - muller greek style coconut yog (1/2 syn) with oranges
Lunch - pasta with tomato puree, sweetcorn & cheese (hexa)
Dinner - red roast pork (hexb x2), rice, cabbage, sweetcorn & broccoli
Snacks - pear, options (2 syns), milky bar (3.5 syns), meringue nest (3 syns), squirt light cream (1 syn), melon, grapes, strawberries.
Last edited:
rjg123
Silver Member
Hi caz - i just spotted your diary and had to comment!! Im getting married 04/08 and so have a dress fitting coming up, in fact my dress arrived over the weekend and Im going to view it and have a first try on tomorrow!!! my first official fitting will be in about 3 wks. wish i had longer to get the weight off but the big day is now 9wks on Saturday so 10lbs in that time is achievable- even with a hen do!!
I was doing ww but came a bit stuck about Easter time. ive been doing SW again for almost a wk now and have been doing mostly red days.
I was doing ww but came a bit stuck about Easter time. ive been doing SW again for almost a wk now and have been doing mostly red days.
Cazran25
Silver Member
It's sneaking up on me very quickly......lol I'm sure you'll be well within target, especially with such a good reason to be focused!
Wednesday
Breakfast - muller greek style (1/2 syn), x2 satsumas
Lunch - egg salad with salad cream (1 syn)
Dinner - lamb burger (hexb) in wholemeal roll (hexb)
Snacks - pear, options (2 syns) made with milk (hexa), milky bar (3.5 syns), alpen light bar (3 syns)
Wednesday
Breakfast - muller greek style (1/2 syn), x2 satsumas
Lunch - egg salad with salad cream (1 syn)
Dinner - lamb burger (hexb) in wholemeal roll (hexb)
Snacks - pear, options (2 syns) made with milk (hexa), milky bar (3.5 syns), alpen light bar (3 syns)
Cazran25
Silver Member
Being super organised this week!
Thursday
Breakfast - Muller greek style (1/2 syn), oranges
Lunch - egg salad with salad cream (1 syn)
Dinner - salmon (hexb x2), pasta'n'sauce (1 syn as split between 2 people with hexa cheese), sweetcorn and peas
Snacks - pear, milky bar (3.5 syns), strawberries, melon, grapes, meringue nest (3 syns), squirt low fat cream (1 syn), Muller greek (1/2 syn)
I literally eat the same foods during the week but I'm not bored of it yet! My boss brings me fresh eggs every Monday and they are so scrummy boiled for about 7 mins half cooked half runny, I could eat them all day!
Thursday
Breakfast - Muller greek style (1/2 syn), oranges
Lunch - egg salad with salad cream (1 syn)
Dinner - salmon (hexb x2), pasta'n'sauce (1 syn as split between 2 people with hexa cheese), sweetcorn and peas
Snacks - pear, milky bar (3.5 syns), strawberries, melon, grapes, meringue nest (3 syns), squirt low fat cream (1 syn), Muller greek (1/2 syn)
I literally eat the same foods during the week but I'm not bored of it yet! My boss brings me fresh eggs every Monday and they are so scrummy boiled for about 7 mins half cooked half runny, I could eat them all day!
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Cazran25
Silver Member
Friday
Breakfast - ww yog, fruit
Lunch - pasta with tomato puree, cheese (hexa), sweetcorn, tomatoes
Dinner - BBQ beef pot roast (x2 hexb), roasted garlic new potatoes, cabbage, sweetcorn.
Snacks - pear, possibly an options (2 syns), meringue nest, (3 syns), strawberries, ww yog, milky bar (3.5 syns), alpen light if needed (3 syns)
Breakfast - ww yog, fruit
Lunch - pasta with tomato puree, cheese (hexa), sweetcorn, tomatoes
Dinner - BBQ beef pot roast (x2 hexb), roasted garlic new potatoes, cabbage, sweetcorn.
Snacks - pear, possibly an options (2 syns), meringue nest, (3 syns), strawberries, ww yog, milky bar (3.5 syns), alpen light if needed (3 syns)
Cazran25
Silver Member
Saturday
No breakfast - worked till 4am!
Lunch - scrambled egg, baked beans, sprinkling of cheese (hexa)
Dinner - special fried rice from Chinese (x2 hexb and about 10 syns!)
Snacks - kit kat (5.5 syns), alpen light bar (3 syns), x2 satsumas, pear, strawberries.
Slightly over syns today but I'm enjoying my weekend
won't be as bad as Monday is going to be that's for sure!
No breakfast - worked till 4am!
Lunch - scrambled egg, baked beans, sprinkling of cheese (hexa)
Dinner - special fried rice from Chinese (x2 hexb and about 10 syns!)
Snacks - kit kat (5.5 syns), alpen light bar (3 syns), x2 satsumas, pear, strawberries.
Slightly over syns today but I'm enjoying my weekend
won't be as bad as Monday is going to be that's for sure!
Cazran25
Silver Member
Had a pancake roll last night as well which was a very bad idea as I feel terrible this morning but oh well life goes on! Lol
Sunday
Breakfast - ww yog, strawberries, orange, grapes, alpen light bar (1/2 hexb)
Lunch - lettuce, tomatoes, cucumber
Dinner - pitta bread pizza (1.5 hexb, 2 hexa) lots of cheese! Lol with side salad.
Snacks - few mini milks (3 syns), milky bar (3.5 syns) trying to redeem myself from yesterday.....
Sunday
Breakfast - ww yog, strawberries, orange, grapes, alpen light bar (1/2 hexb)
Lunch - lettuce, tomatoes, cucumber
Dinner - pitta bread pizza (1.5 hexb, 2 hexa) lots of cheese! Lol with side salad.
Snacks - few mini milks (3 syns), milky bar (3.5 syns) trying to redeem myself from yesterday.....
Cazran25
Silver Member
Today is a bad day but it was planned and the first time in 10 weeks I've gone "off plan" as it were so I don't feel bad
Breakfast - Muller greek and satsumas (1/2 syn)
No lunch as out all day and not hungry.
Dinner - garlic bread, chicken burger, chips & onion rings followed by cheesecake & ice cream.
No idea of syn values and don't want to know!! It's out of my system and had a great day out with the OH so I'm drawing a line under it and will be back on plan tomorrow morning.
Did spend a good few hours walking around the zoo and exmoor hills so that's gotta have burnt a few kcals lol
Breakfast - Muller greek and satsumas (1/2 syn)
No lunch as out all day and not hungry.
Dinner - garlic bread, chicken burger, chips & onion rings followed by cheesecake & ice cream.
No idea of syn values and don't want to know!! It's out of my system and had a great day out with the OH so I'm drawing a line under it and will be back on plan tomorrow morning.
Did spend a good few hours walking around the zoo and exmoor hills so that's gotta have burnt a few kcals lol
Cazran25
Silver Member
Tuesday
No breakfast as still felt very full from yesterday!
Lunch - pasta with tomato puree, sweetcorn, cheese (hexa) and salad.
Dinner - syn free tikka sauce with chicken (x2 hexb), rice and veggies.
Snacks - Muller greek (1/2 syn), satsumas, melon, strawberries. May have a meringue nest (3 syns) but keeping it low after yesterday lol
No breakfast as still felt very full from yesterday!
Lunch - pasta with tomato puree, sweetcorn, cheese (hexa) and salad.
Dinner - syn free tikka sauce with chicken (x2 hexb), rice and veggies.
Snacks - Muller greek (1/2 syn), satsumas, melon, strawberries. May have a meringue nest (3 syns) but keeping it low after yesterday lol
Cazran25
Silver Member
Wednesday
Breakfast - Muller greek style (1/2 syn), x2 satsumas
Lunch - egg salad (lettuce, cucumber, sweetcorn, tomatoes, eggs) with salad cream (1 syn)
Dinner - carbonara (pasta, quark, egg yolks, garlic, laughing cow & cheddar as hexa, bacon as hexb x2) with cabbage, sweetcorn & peas
Snacks - milky bar (3.5 syns), pear, apple, strawberries, mini milk (1.5 syns), maybe an options (2 syns + syns for cup of semi-skimmed milk)
Breakfast - Muller greek style (1/2 syn), x2 satsumas
Lunch - egg salad (lettuce, cucumber, sweetcorn, tomatoes, eggs) with salad cream (1 syn)
Dinner - carbonara (pasta, quark, egg yolks, garlic, laughing cow & cheddar as hexa, bacon as hexb x2) with cabbage, sweetcorn & peas
Snacks - milky bar (3.5 syns), pear, apple, strawberries, mini milk (1.5 syns), maybe an options (2 syns + syns for cup of semi-skimmed milk)
Cazran25
Silver Member
Thursday
Breakfast - Muller greek style (1/2 syn) with pear
Lunch - egg salad with salad cream (1 syn)
Dinner - pork chop (hexb x2) cooked in some sort of seasoning (soy sauce & 5spice maybe) with rice, cabbage & peas
Snacks - x2 satsumas, milky bar (3.5 syns), melon, grapes, strawberries, meringue nest (3 syns), Muller greek (1/2 syn), options (2 syns & hexa)
Breakfast - Muller greek style (1/2 syn) with pear
Lunch - egg salad with salad cream (1 syn)
Dinner - pork chop (hexb x2) cooked in some sort of seasoning (soy sauce & 5spice maybe) with rice, cabbage & peas
Snacks - x2 satsumas, milky bar (3.5 syns), melon, grapes, strawberries, meringue nest (3 syns), Muller greek (1/2 syn), options (2 syns & hexa)
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