Wedding dress fitting count down!!

[Cazran25]

Thursday

Breakfast - Muller greek (1/2 syn) over pears

Lunch - egg salad with salad cream (1 syn)

Dinner - chicken (hexb) in diet coke which was minging served with rice, cabbage & sweetcorn

Snacks - milky bar (3.5 syns), melon, grapes, cherries, satsuma, cheesecake made with x2 alpen (hexb), phili (hexa), quark, options (2 syns)

 

[Cazran25]

Friday

Breakfast - muller greek (1/2 syn) over pear

Lunch - pasta mixed with tomato puree, 1/2 hexa of cheese, cucumber, sweetcorn, hard boiled eggs & salad cream (1 syn)

Dinner - mother bear is making me salmon fishcakes out of the ww book (potato, hexb of salmon, egg, seasoning & hexb of breadcrumbs) served with salad

Snacks - milky bar (3.5 syns), options (2 syns & 1/2 hexa milk), satsuma, pear, piece of galaxy (1 syn), matchmaker (1 syn)

 

[Cazran25]

Saturday

Breakfast - muller greek & fruit

Lunch - salmon fishcake (mostly potato tbh!) with jacket potato & baked beans, hexa of cheese on top.

Dinner - beef stifado served with rice & salad

Snacks - pear, mini milks x2 (3 syns)

 

[Cazran25]

Sunday

Breakfast - muller greek (1/2 syn) & satsuma

Lunch - none!

Dinner - risotto with red onion, sweetcorn, cheese (hexa) & chicken (hexb)

Snacks - mocha (hexa milk), milky bar (3.5 syns), pear, meringue nest (3 syns), muller greek (1/2 syn), raspberries, squirt cream (1 syn), x1 sweet (1 syn)

 

[Cazran25]

Monday

Breakfast - muller greek (1/2 syn) over satsuma

Lunch - left over risotto (1/2 hexa cheese, 1/2 hexb chicken, sweetcorn, red onion)

Dinner - salmon (hexb x1.5), broccoli pasta'n'sauce (1/2 syn) made with hexa cheese & 1/2 hexa milk served with cabbage & sweetcorn

Snacks - milky bar (3.5 syns), options indulgance (3 syns), milk for options (2 syns), pear, meringue nest (3 syns), raspberries, muller greek (1/2 syn), squirt low fat cream (1 syn).

Bit heavy on syns today but under 15 so it's all good - the options indulgance was totally worth the extra syn!!

 

[Cazran25]

Tuesday

Breakfast - muller greek (1/2 syn), clementine

Lunch - egg salad with salad cream (1 syn)

Dinner - carbonara (pasta, hexa cheese, hexb x2 bacon, quark, eggs)

Snacks - options (2 syns) with 1/2 hexa milk, milky bar (3.5 syns), pear, melon, grapes, peach, pink & white (2.5 syns)

 

[Miss_Corset]

Caz, I can't believe I've only just found your diary!!

I love how Options with cream is your indulgence - mine is either a Freddo, pink wafers or a scoop of ice cream with fruit and a couple of syns worth of chocolate on top. Really makes me feel like I've had a great xx

 

[Cazran25]

Haa, It's very boring because I eat so many of the same things!! I just had my microwaved pink & white, nommy nom nom xx

 

[Miss_Corset]

Ooh microwaved sounds interesting! Might have to try that. I've just had a scoop of ice cream, frozen raspberries and half a Freddo. Yum!! xx

 

[Cazran25]

Is it low fat ice cream? How do your measure 50ml? I use a shot glass at work for my milk lol.

Microwave pink&white for 15 seconds and the marshmallow goes really soft and squishy out the sides, It's so yum! xx

 

[Cazran25]

Wednesday

Breakfast - muller greek (1/2 syn) over satsuma

Lunch - egg salad with salad cream (1 syn)

Dinner - going to Harvesters, going to have plain chicken breast (hexb x2), jacket potato & salad, possibly a side of beans if they do them.

Snacks - pear, melon, grapes, peach, milky bar (3.5 syns), options (2 syns & 1/2 hexa)

Will need something to bump up my hexa, might nibble on a few laughing cox triangles at the cinema later. Who needs popcorn lol

Edit: Going to allow 3 syns for the chicken as think it was brushed with oil, had a coffee at the cinema to use up the rest of my hexa.

 

[Miss_Corset]

Mmm Harvester! I woke up on the wrong side of bed this morning and in all my stomping around I've forgotten my Muller Light. Nightmare! lol. Just fruit for me, then! xx

 

[Miss_Corset]

Sorry lovely, only just saw your ice cream related message. I've got Carte D'or in the fridge at the mo and it's 100kcal per 100ml so I measure 50ml (about 1 scoop) on my kitchen scales (cleverly they do ml too, but grams is almost the same if yours don't). It was lovely last night with frozen raspberries and a bit of chocolate. Would be good with one of your Milky Bars on top xx

 

[Cazran25]

Hmmm they do a lighter one as well so might have to try that. Was also looking at frozen yoghurt but It's not the same. I literally had my hand on a small pot of Ben & Jerrys at the cinema last night but I found the strength to put it back and have a coffee

Thursday

Breakfast - muller greek (1/2 syn) & satsuma

Lunch - egg salad with salad cream (1 syn)

Dinner - lamb tikka (hexb x2 & 3 syns for oil) from the Indian, egg fried rice (3 syns) & salad.

Snacks - options (x3 syns & hexa), milky bar (3.5 syns), melon, grapes, peach

 

[Cazran25]

Friday - woooooooo!!

Breakfast - muller greek (1/2 syn) & pear, peach

Lunch - egg salad with salad cream (1 syn)

Dinner - jacket potato with beans & cheese (hexb, 1/2 hexa)

Snacks - orange, melon, grapes, milky bar (3.5 syns), options (3 syns & 1/2 hexa), x2 cereal bars (hexb)

 

[Cazran25]

Saturday

Breakfast - not really hungry so might just wait and have a bigger lunch

Lunch - cheese & broccoli pasta'n'sauce (1 syn?) with 1/2 hexa milk, 1/2 hexa laughing cow

Dinner - wedges, beans, fried egg, lean ham (hexb x2)

Snacks - satsuma, galaxy flute (5 syns)

 

[Cazran25]

Sunday

Breakfast - none

Lunch - New potatoes fried in fry light with a fried egg

Dinner - bbq beef hot pot (hexb x2) served with rice & veggies

Snacks - pink & white (2.5 syns), satsuma, might have later a sw style eaton mess (crushed meringue nest, squirty cream, strawberries, greek coconut muller)

 

[Cazran25]

I did have my eaton mess at a yummy 4.5 syns. Nom nom nom

 

[Cazran25]

Monday (booooooo) but 1lb off for me - yay!!

Breakfast - muller light

Lunch - egg salad with salad cream (1 syn)

Dinner - hunters chicken sw style (1.5 hexb chicken, 1/2 hexb bacon, hexa cheese, syn free bbq sauce) served with rice, broccoli and sweetcorn

Snacks - options (2 syns & 1/2 hexa milk), satsuma, melon, grapes, milky bar (3.5 syns)

Was a bit naughty tonight and had a crunchie and some garlic flatbread (about 25 syns in total!!) but I have stuck to plan for 14 weeks and never had a gain so I'm celebrating! I will regret it tomorrow because white bread bloats me out but never mind

 

[Cazran25]

Tuesday

Feeling very full after my dinner last night as expected

Breakfast - I will take a muller light to work but not sure if I will eat it!

Lunch - egg salad with salad cream (1 syn)

Dinner - turkey breast with syn free BBQ sauce, rice & broccoli. Small sprinkling of cheese on top (1/2 hexa)

Snacks - options (1/2 hexa milk & 2 syns), milky bar (3.5 syns), satsuma, melon, grapes, strawberries, x2 jelly snakes (2 syns), m&m's (guestimate 3 syns)