ok failed on 2 fronts. weighed self and drank alcohol!
it all started in the gym, i saw all the other women jumping on the scales and there was much deliberating over whether or not they were right... i started helping out by putting 20kg weights on the scales one at a time to see if they were accurate... answer was not bad: about 1 kg out at 60kg. so various folk were happy cause they got a good result and various other folk were not (think they were the ones who had been hoping the scales were wrong)... so amidst all this chat and jumping on and off scales, i just did it. didn't even think about it ... well anyway.... 12st 13lbs!!!!!
instantly decided the scales were wrong despite the evidence above and toddled off on my merry way to the x- trainer. so no big deal right?... until the next morning (fri) when i'm thinking to myself.... hhhmmmm better go to boots and get weighed properly. so i did- although it was around 11am and i had had (bulletproof) coffee and some water to drink. 13st 2lbs.
now i just cant quibble with that. its 1lb less than my pre-xmas weigh-in (14th dec).... its as if xmas didnt happen, which is great cause i think it took me till may to lose last year's xmas poundage. anyway- i must have lost a good few pounds since i started- i'm gonna call it 5.
i also handed in my resignation to work because i have been offered a new job, so all in all it was a weird day and i ended up having half a bottle of champagne and a couple of vodkas. not a disaster by any means but i'm affronted that i said i wouldnt drink and i did. (needless to say, i'm just not gonna say it again- what can i say?? i fold like a deckchair in the face of bubbles!)
i then forgot to check my ketones this morning- must wake up quicker in the mornings!!! but i reckon i'm on track for the january challenge... 9lbs to go xx
it all started in the gym, i saw all the other women jumping on the scales and there was much deliberating over whether or not they were right... i started helping out by putting 20kg weights on the scales one at a time to see if they were accurate... answer was not bad: about 1 kg out at 60kg. so various folk were happy cause they got a good result and various other folk were not (think they were the ones who had been hoping the scales were wrong)... so amidst all this chat and jumping on and off scales, i just did it. didn't even think about it ... well anyway.... 12st 13lbs!!!!!
instantly decided the scales were wrong despite the evidence above and toddled off on my merry way to the x- trainer. so no big deal right?... until the next morning (fri) when i'm thinking to myself.... hhhmmmm better go to boots and get weighed properly. so i did- although it was around 11am and i had had (bulletproof) coffee and some water to drink. 13st 2lbs.
now i just cant quibble with that. its 1lb less than my pre-xmas weigh-in (14th dec).... its as if xmas didnt happen, which is great cause i think it took me till may to lose last year's xmas poundage. anyway- i must have lost a good few pounds since i started- i'm gonna call it 5.
i also handed in my resignation to work because i have been offered a new job, so all in all it was a weird day and i ended up having half a bottle of champagne and a couple of vodkas. not a disaster by any means but i'm affronted that i said i wouldnt drink and i did. (needless to say, i'm just not gonna say it again- what can i say?? i fold like a deckchair in the face of bubbles!)
i then forgot to check my ketones this morning- must wake up quicker in the mornings!!! but i reckon i'm on track for the january challenge... 9lbs to go xx
