What are we eating today?

[LVLLM]

ooh yes will look forward to that!

 

[fattogo30]

More pictures please

That plate of food looks good Jim.
I am copy and pasting Stormys menu and using it next day .must get some olives
love them . What about Fetta cheese is it ok? that is a fav aswell.
Keep on keeping on everybody.
I need you all to be there
Helen

 

[fattogo30]

Archie, I read your post out to my hubby you did give us a laff,
my scales must be the same make as urs

 

[Pheonix-Rising]

Brunch: bacon and scrambled eggs
Afternoon: nutty atkins bar
Tea: Chicken peices with spices (chilli, garlic and paprika) and a handful of salad with mayonaise.

 

[StormyPetrel]

3rd day and feeling good!

B - scrambled egg, smoked salmon
L - 2oz cheddar, 1 hard boiled egg, salad & mayo
D - chicken breast wrapped in bacon and roasted in a little butter, served with brocolli, cauliflower

Drinks - loadsa water, couple decaff coffees with cream

Exercise - the usual walk 2 miles ea. way to work

Have a good day folks
:bliss:

 

[Nellyphant]

B: scrambled egg & gammon
L: chicken stir fry
D: chicken and bacon in a mushroom sauch with cauli, broc & sprouts

Lots of water and decaff coffee.

E: not sure yet as have to wait in for a new washing machine and I like to walk.

 

[Jim]

Morning all.

B: Left over meat loaf and spinach.
L: That'll be the cafe as usual.
D: Lamb leg steaks and steamed green leaf veggies.

Helen

Feta Cheese (1 oz)
Calories 80
Fat 5 g
Saturated Fat 4 g
Carbohydrates 0 g
Cholesterol 25 mg
Protein 4 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database

 

[LVLLM]

morning

B - scrambled eggs with cream and bacon
L - chicken salad and mayo
D - lamd steaks with goats cheese and sprouts
Snacks - small bag pork scratchings

 

[sona1980]

Morning!

B- 2 eggs and mushrooms
S- Cheese string
L- chicken, kebab, cheese and ketchup (safe)
D- Chicken and mushroom with salad.

Drink- sugar free red bull, still mountine water lemon n lime and peppermint tea.

 

[ditzeeblonde]

Hey Guys

B: protein shake
L: ham & cheese omlette
D: steak & celeriac chips with spinach

 

[LVLLM]

ooh celeriac chips sound nice

 

[josiejo1968]

hi there everyone,

B- poached eegs ad bacon

L- 20z of edam cheese, sugar free jelly & cream.

D- chicken breast with green salad 7 mayo

loads of water, cups of decaff with cream

snacks, pork scratchings or cheese or atkis bar if i really fancy it !!

Jo xx

 

[ditzeeblonde]

ooh celeriac chips sound nice

I'll let you know... be the first time I've made them. Fingers crossed. x

 

[Jim]

Linz, make sure the "chips" are really dry, they cook crisper then.

 

[ditzeeblonde]

Linz, make sure the "chips" are really dry, they cook crisper then.

How do I do that Jim?

 

[Jim]

I wrap them in kitchen towels love. Or you could try that lettuce dryer thing if you have one, sort of a rotating drum thing?

 

[fattogo30]

Thanks Jim ,new you would know.
Helen

 

[ditzeeblonde]

Thanks Jim... thats what I thought it might be. Didn't have them tonight as Sainsburys delivered late!

 

[StormyPetrel]

Today:-

B - 2 egg cheese (2oz) omlette, 1 small cherry tomato
L - 2 hard boiled eggs, salad, mayo
D - Salmon cooked in oven with a little butter, veg (depends what i can get on the way home)

Drinks - the usual, 2 decaff coffee ea. with a tblsp cream + loads water

Exercise - walk to work & back (total 4 miles)

Very cold this morning will have to wrap up warmly.

Have a great day folks :wavey:

 

[sona1980]

Morning!

b- 2 eggs and a tomato
l- chicken kebab chicken and ketchup
s- string cheese
d- cauliflower and cheese

drinks- tea, water, peppermint tea.