B: 2 eggs, scrambled with 2 pork loins.
L: Chicken wings with salad.
D: Chicken breast with spinach.
W: 2.5 litres and counting.
S: None.
E: Wii Fit for 20 mins and Just Dance for 20 mins.
B - Kabanos Sausage
L - Chicken, 1 HB Egg, bit of grated cheese and salad
S - Fridge Raiders and Babybel
D - Doner meat and garlic mayo
W - 4 litres and 2 coke zeros
E - Just been walking round Parkgate retail park for hours helping hubby pick out a suit, shirt and shoes for meeting his new big boss tomorrow
Breakfast: 2 fried eggs, 3 rashers bacon
Lunch: Tesco ultimate burger, 1 fried egg, cheese, sf jelly
Afternoon snack: Little bit of chicken from bbq at friends house
Dinner: chicken foo yung from chinese, atkins bar
water: tried to drink all day but no idea how much
exercise: none.
Oh dear, I have discovered the Atkins crackers, 25% off in Boots... they are luvverly with a bit of cheese & ham, but sooo carborific I think I will have to give them a miss once i've used up this packet.
b - 2 bacon & 3 scrambled eggs
l - chicken mayo salad & cheese
d - 3 crispy chicken thighs, steamed broc/cauli and mushrooms cooked in garlic butter
sn - Atkins cracker with cheddar & ham.
morning
drank waaaaay too many sugary cocktails on sat (naughty me) fizzy frog was the best one. Oh well back on track but sat coming will be a bad one too lol
B - sausage and 2 poached eggs
L - chicken salad and mayo
D - chicken wrapped in bacon with cheese and greens
s-pepperami
B: Left over steaks and Burgers from the BBQ yesterday.
L: The Cafe, but something induction friendly.
D: We have loads of stuff left from the BBQ, I might even fire it up again this evening.
B - Cinnamon MIM with philly
L - Tuna Mayo with watercress, lambs lettuce and romaine lettuce
D - Pork steaks with spring greens
W- 2.5 litres down already and 3 black coffees
E - 4 or 5 miles with the dog once it cools down this evening
S - only if needed (pork crunch or cheese)
Quak only 4lbs to goal? Awesome you must be really pleased
B: Daybreak bar
L: Tuna Mayo with salad
D:not sure yet - got a Hospital apt for Daughter this evening, something on the run most likely!
S: none
W: 3 pints of water & still going *Literally :8855:
B 2 bacon and a fried egg L salad mayo and ham T lamb leg steaks cauli cabbage n green beans 2lt water and struggling!! No jelly tonight cos I forgot to make it
B: nowt
L: Feta, 2 olives maybe (have decided i now dont like them) and mixed salad,
D: chinese, including carbs, carbs, carbs, on and i think there were some carbs in there!!!
B: nowt
L: Feta, 2 olives maybe (have decided i now dont like them) and mixed salad,
D: chinese, including carbs, carbs, carbs, on and i think there were some carbs in there!!!