hi all, m,y menu today was....
B: 4 thin slices of toasted mIM and Roulé cheese
L: Corned beef salad and mayo (same as EVERYDAY for the last 7 weeks lol)
D: Tuna steak, salad, mayo and the rest of the MIM sliced, toasted and Roulé
no snacks,
5/6 pints water (possibly more actually when i think about it)
3 vodka and fizzy
1 plain glass of fizzy
and by gum its hot here so i expect to drink another pint through the night lol (water)