What are we eating today?

[*Red*]

Starting again today, had sausages and eggs for breakfast, might do a corn beef salad for lunch and chicken with veg for dinner.

 

[Catthin]

21st august

Yesterday I ate
B Turkey burger on a mim
L. cheese salad
D.Whiting with cheese sauce fried cabbage,celeriac chips
W 3l coffee with cream
E 50 min wii 2hrs housework

Today.
B. Turkey loaf
L.chicken salad
D mushroom soup
W 3l
E 30 min wii fit housework 2hrs

Cathy

 

[Quak]

Forget yesterday - was good all day and ended up with fish and chips - doh!

Saturday 21/8 - Maint

B + L combined - 1.5 carb saus x 2, bacon and scrambled eggs, tom.
D - cold meats, spare rib, half a slice of pork pie with egg (gave most of crust to dog and parrot) and salad

W - not enough as it is weekend dammit
E - 2 hours with dogbert - went exploring in the sunshine
A - yes - apple vodka and coke zero and dry white wine

 

[Catthin]

22 august

B. Going to try Choc Flaxseed porrige for a change from Eggs.
L.Roast beef Cabbage Celeriac roast potato.
D.not decided yet
W 3l
E 30 min wii fit
Cathy
D

 

[ladyfelsham]

B - bacon and eggs
L - chicken and little gem
D - more chicken and salad with feta and pesto mayo
E - a walk to the shops

Hope everyone had a nice Sunday
Susie

 

[Cinta]

Cooked a duck from Tesco today. They're on special offer. Mine said it was 1.6 kilos with the giblets. When I took them out the duck weighed 2 kilos!! Bargain! & tasted lush

 

[monty1978]

Another days eatin'

Guest's food diary for 22 Aug 10

 

[Quak]

I wasn't doing too bad till we opened the champage to celebrate getting rid of the last of our paperwork from when we had our own business a few years ago...................burning VAT returns sure gives you an appetite lol
Bren xx

 

[monty1978]

I think you have to have a little sin every now and again, Bren...

 

[Steve S]

Here's what I'm eating today.
W: 3-4l
E: 40 mins P90 sculpt circuit I-II

 

[Jim]

Morning all, I'm back and on strict induction, I'm 4lbs up on posted weight, which is 6lbs up on what I was when we went away.

B: Sos, egg and bacon.
L: NOT the Carby Cafe. I going to look for a sad and something.
D: Pork Chops, broccolli and spinach.

 

[ladyfelsham]

Welcome back to induction Jim (at least it won't be for very long for you!) - lots of newbies here now.

B - Bacon, avocado and tomato
L - chicken breast with little gem, cucmber and feta cheese salad and a dollop of mayo
D - steak with blue cheese sauce (when I say "sauce" I just mean a dollop on top of the meat hehe)
E - my usual 5,000 steps to and from work

Susie x

 

[Catthin]

23 august

Welcome back Jim .
Today I ate
B 2 fried eggs
L. Corned beef salad.
D. Aldi Bratty with mushrooms and onions.
W.2l plus mint tea.
E 30 min walk 20 min wii fit.
Treat Moser Roth 85% choc only 5.4 carb for 25grm bar but could only eat half lol.

 

[Zimara]

Monty your diary isnt working. You need to firstly go to you calender and select the day you wish to show. If you look at the URL it should have 2 6 digit numbers, that's the URL you need to use.

 

[Zimara]

B - Choconut muffins x2
L - steak salad
D - Lamb chops with fried mushrooms, onion and coleslaw

S - peanuts and a sossie.
W - 3 litres
E - 3 mile run

 

[Quak]

Monday 23/8 - Maint
B - slices of roast beef
L - Cauli and corned beef hash
D - Roast pork and spring greens
S - about 12 macadamia nuts (in 2 sessions) half a mim with cream, one sugar free sweet
E - 1.5 hours with dogbert
W - 4+ litres plus a lot of coffee today, ordinary and decaff

 

[Quak]

Tues 24/8 - Maint
B - omelette with cheese - already made it - just nuke it at work and scoff - it was yummy
L - home made moussaka with courgette and aubergine, leafy stuff
D - roast pork and spring greens
S - mim and butter for supper, half a bag of pork crunch

W - about 3.5 litres plus coffees
E - none - have been online working out which gas/elec supplier to change to
A - nope

 

[monty1978]

Here we go:

Guest - Exercise Diary

 

[Steve S]

Here's my food for the day.
W: 3l
E: 40 mins P90 cardio & abs I-II

 

[Jim]

Morning all. I'm down 2lbs already, I love Atkins induction.

B: 2 x Pork chops and a spinach and rocket salad.
L: Something legal from a Cafe.
D: Meat loaf and fried fennel and celery.