What are we eating today?
- Thread starter Jim
- Start date
ladyfelsham
Back to SW again
Sunday - Induction week one
B - Steak and eggs
L - Bacon, avocado and tomatoes (my favourite!)
D - Tuna salad
B - Steak and eggs
L - Bacon, avocado and tomatoes (my favourite!)
D - Tuna salad
ladyfelsham
Back to SW again
Hello all
Week 2 of Induction commences with ...
B - Bacon, small avocado and 4 cherry tomato
L - Tuna and egg salad; soya decaff latte (as my treat for the week's loss)
S - roast beef
D - roast lamb with sour cream and spinach sauce
E - 2 x 20 min walk
Susie x
Week 2 of Induction commences with ...
B - Bacon, small avocado and 4 cherry tomato
L - Tuna and egg salad; soya decaff latte (as my treat for the week's loss)
S - roast beef
D - roast lamb with sour cream and spinach sauce
E - 2 x 20 min walk
Susie x
Mon 16/8 - Maint
B - mim cereal with cream (Jersey double - yummy yummy)
S - couple slices roast beef
L - oopsies with corned beef, cucumber and lc coleslaw
D - rib eye steak, romaine lettuce, tomato, mushrooms, cucumber and spring onion. Home made egg custard for dessert.
W - 4 + litres and coffees
E - 5 miles with dogbert - ran about half a mile of it
A - nope - time for a rest
B - mim cereal with cream (Jersey double - yummy yummy)
S - couple slices roast beef
L - oopsies with corned beef, cucumber and lc coleslaw
D - rib eye steak, romaine lettuce, tomato, mushrooms, cucumber and spring onion. Home made egg custard for dessert.
W - 4 + litres and coffees
E - 5 miles with dogbert - ran about half a mile of it
A - nope - time for a rest
chell_needs_to_change
Full Member
B. MIM (my new best friend!), bacon and scrambled egg
L. Tuna and mayo salad
D. Chicken stirfry
W. 4 litres
Had to admit defeat on the caffiene front :sigh:. Did 24 hours, but felt very deprived even though I did find a very nice filter decaf. Just had a proper cup and loved it.
Ahh well, not the end of the world!!
Have a great day everyone xxx
L. Tuna and mayo salad
D. Chicken stirfry
W. 4 litres
Had to admit defeat on the caffiene front :sigh:. Did 24 hours, but felt very deprived even though I did find a very nice filter decaf. Just had a proper cup and loved it.
Ahh well, not the end of the world!!Have a great day everyone xxx
chell_needs_to_change
Full Member
Changed mind for dinner and made 1st cheeseburger pie!!!! WOW this diet just gets better and better
ladyfelsham
Back to SW again
B - Eggs, decaf coffee with soy
L - D&A sausages with cucumber and spinach with a sour cream and blue cheese sauce (very yummy)
D - leftover roast lamb
S - ham slices
Chell - can you point me towards the cheeseburger pie recipe please? It sounds great!
L - D&A sausages with cucumber and spinach with a sour cream and blue cheese sauce (very yummy)
D - leftover roast lamb
S - ham slices
Chell - can you point me towards the cheeseburger pie recipe please? It sounds great!
Tues 17/8 - Maint
B - mim cereal with cream
S - roast beef slices
L - oopsies with corned beef, lettuce, cucumber and lc coleslaw
S - 1 babybel cheddar and 6 macadamia nuts
D - Roast pork, cauli and broccoli
S - 2 slices mim with a smear of lemon curd
W - usual 4 litres plus coffees and a couple of tea with milk for a change
E - 5 miles with dogbert
A - nope - oooooo except the bit of advocaat in the lemon curd lol
B - mim cereal with cream
S - roast beef slices
L - oopsies with corned beef, lettuce, cucumber and lc coleslaw
S - 1 babybel cheddar and 6 macadamia nuts
D - Roast pork, cauli and broccoli
S - 2 slices mim with a smear of lemon curd
W - usual 4 litres plus coffees and a couple of tea with milk for a change
E - 5 miles with dogbert
A - nope - oooooo except the bit of advocaat in the lemon curd lol
page one of the recipes sticky at the top
Cheeseburger Pie
Total carbs 9c. Serves 4
Ingredients:
500g minced beef
50g finely chopped onion
150g chopped mushrooms
100mls double cream
2 heaped tablespoons of mayo
150g strong cheddar grated
3 eggs
salt & pepper to taste
Fry mince, onion and mushrooms together until cooked season to taste, drain off fat, add Lee & Perrins sauce.
Place in a greased foil covered deep pie dish, flatten with spoon.
Beat eggs add mayo, cream and cheese.
Pour over the top of mince, drop olives around the dish and bake in oven Gas mark 5 for 20 to 25 mins until set and golden brown.
Leave to cool before taking out of pie dish, remove foil.
Cut in to portions and wrap in cling film
This freezes very well.
Lovely with salad, cauli mash, or stir fry (Great in lunchboxes)
Optional 1 Tablespoon Lea & Perrins 2c and 10 black olives
Yummy, I have some in the freezer for emergencies or I would eat it at every meal lol.
Like the bit about being the alcohol free version too
Bren xx
Catthin
Silver Member
tuesday 17th august
Today I ate
B poached egg.
L chicken salad and mayo.
D Mim sliced and toasted with full fat pate,chicken
S. 8 brazil nuts.
W 3l
E.20 min walk.
Felt really peckish today and wanted something sweet ate two fudge sweets in work,Think it might be hormones lol.
Cathy
Today I ate
B poached egg.
L chicken salad and mayo.
D Mim sliced and toasted with full fat pate,chicken
S. 8 brazil nuts.
W 3l
E.20 min walk.
Felt really peckish today and wanted something sweet ate two fudge sweets in work,Think it might be hormones lol.
Cathy
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